Blood Sugar Impact of Crunch Protein Bar, Chocolate, Caramel
Crunch Protein Bar, Chocolate, Caramel has a BSI score of 66.1, indicating high blood sugar impact. Contains 50.0g carbs, 13.5g fiber, 28.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 52.0g servingCrunch protein bar, chocolate, caramel contains 26.0g of carbs, 8.0g of sugar, 15.0g of protein, 6.0g of fat, and 7.0g of fiber per 52.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 8.0g |
| Fiber | 7.0g |
| Protein | 15.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Crunch protein bar, chocolate, caramel contains 50.0g of carbs, 15.4g of sugar, and 13.5g of fiber per 52.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREMIER PROTEIN CRISP BAR PROTEIN BLEND (SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), SUGAR, POLYDEXTROSE, GLYCERINE, PALM KERNEL OIL, MALTITOL SYRUP, INULIN, COCOA POWDER (PROCESSED WITH ALKALI), CORN SYRUP, TAPIOCA STARCH, COCOA POWDER, CHOCOLATE LIQUOR, CONTAINS 2% OR LESS OF THE FOLLOWING: NONFAT DRY MILK, NATURAL FLAVORS, WHEY POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, GUAR GUM, SUCRALOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Crunch Protein Bar, Chocolate, Caramel based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Red Berries Flavored Chewy Snack Bars, Red Berries
THE KELLOGG COMPANY
Fudge Mocha Coffee Bar, Fudge Mocha
BRANDLESS, INC
Bar, Grass Fed Beef, Uncured Bacon Cranberry And Sunflower Seed
TAHMINA INTERNATIONAL, INC
Vanilla Almond Protein Bar, Vanilla Almond
CHICAGO BAR COMPANY
Vanilla Cake Protein Bar, Vanilla Cake
JULIAN BAKERY LLC
Chocolatey Peanut Butter Protein Chewy Granola Bars, Chocolatey Peanut Butter
THE KELLOGG COMPANY
(Soft) Granola Bites, Blueberry Banana Acai
MYSUPERFOODS COMPANY LLC
Superfood Snack Bars
NATURE'S PATH ORGANIC
Dark Chocolate Peanut Butter Flavored Bars, Dark Chocolate Peanut Butter
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crunch Protein Bar, Chocolate, Caramel is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 35.1.
Crunch Protein Bar, Chocolate, Caramel has a Blood Sugar Impact (BSI) score of 35.1. Lower scores indicate less impact on blood glucose levels.
Crunch Protein Bar, Chocolate, Caramel contains 50.0g carbs, 15.4g sugars, 13.5g fiber, and 28.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crunch Protein Bar, Chocolate, Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crunch Protein Bar, Chocolate, Caramel compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.