Blood Sugar Impact of Crunchy Cookie Chips, Cinnamon Sugar
Crunchy Cookie Chips, Cinnamon Sugar has a BSI score of 132.9, indicating high blood sugar impact. Contains 67.9g carbs, 0.0g fiber, 3.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingCrunchy cookie chips, cinnamon sugar contains 19.0g of carbs, 14.0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Crunchy cookie chips, cinnamon sugar contains 67.9g of carbs, 50.0g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE BROWN SUGAR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER, CANE SUGAR, CAGE FREE EGGS, VANILLA EXTRACT, CINNAMON, BAKING SODA, AND SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CANE BROWN SUGAR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER, CANE SUGAR, CAGE FREE EGGS, VANILLA EXTRACT, CINNAMON, BAKING SODA, AND SALT.
Food Tags
These tags help categorize Crunchy Cookie Chips, Cinnamon Sugar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Maple Shortbread Cookies, Maple
TARGET STORES
Decorated Short Bread Cookie
THE DECORATED COOKIE COMPANY, LLC
Ultimate Peanut Butter Cookie, Ultimate Peanut Butter
SPEEDWAY LLC
Psst..., Soft Baked Cookies, Oatmeal Raisin, Oatmeal Raisin
THE KROGER CO.
Divine Chocolate & Caramel Truffle Cookies
WALGREENS CO.
Crunchy Cookie Bites, Vanilla Chai
BAKEOLOGY
Organic Sandwich Creme Cookies, Chocolate
AHOLD USA, INC.
Iced Oatmeal Cookies, Iced Oatmeal
WAL-MART STORES, INC.
Cinnamon Graham Crackers, Cinnamon
SHURFINE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crunchy Cookie Chips, Cinnamon Sugar is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 36.5.
Crunchy Cookie Chips, Cinnamon Sugar has a Blood Sugar Impact (BSI) score of 36.5. Lower scores indicate less impact on blood glucose levels.
Crunchy Cookie Chips, Cinnamon Sugar contains 67.9g carbs, 50.0g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crunchy Cookie Chips, Cinnamon Sugar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crunchy Cookie Chips, Cinnamon Sugar compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.