Blood Sugar Impact of Cup Noodle Soup, Shrimp
Cup Noodle Soup, Shrimp has a BSI score of 119.1, indicating high blood sugar impact. Contains 64.2g carbs, 3.0g fiber, 9.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 67.0g servingCup noodle soup, shrimp contains 43.0g of carbs, 3.0g of sugar, 6.0g of protein, 10.0g of fat, and 2.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Cup noodle soup, shrimp contains 64.2g of carbs, 4.5g of sugar, and 3.0g of fiber per 67.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 67.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CARAMEL* (COLOR), CORN FLOUR, CRAB*, CUTTLEFISH*, DEHYDRATED VEGETABLES (GREEN ONION, CARROT, SEAWEED), DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED FISH CAKE (POLLOCK, WHEAT STARCH, D-SORBITOL, SUGAR, CANOLA OIL, WHEAT GLUTEN, SALT, SHRIMP, PAPRIKA COLOR), DRIED SHRIMP, GARLIC*, GINGER*, GREEN ONION*, GREEN TEA EXTRACT, HIGH FRUCTOSE CORN SYRUP, HYDROLYZED WHEAT PROTEIN, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, MUSHROOM EXTRACT*, MUSSEL*, NATURAL FLAVORS, ONIONS*, OYSTER*, POLLOCK EXTRACT*, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), SCALLOP EXTRACT*, SEA SQUIRT*, SEAWEED EXTRACT*, SHRIMP*, SODIUM CARBONATE, SODIUM PHOSPHATE, SOY SAUCE (SOY, WHEAT, SALT), SOY*, SUGAR, TOCOPHEROLS (ANTIOXIDANT), TUNA EXTRACT*, YEAST EXTRACT. *POWDERED.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Cup Noodle Soup, Shrimp based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cup Noodle Soup, Shrimp is a food product in the other soups category with a Blood Sugar Impact score of 78.7.
Cup Noodle Soup, Shrimp has a Blood Sugar Impact (BSI) score of 78.7. Lower scores indicate less impact on blood glucose levels.
Cup Noodle Soup, Shrimp contains 64.2g carbs, 4.5g sugars, 3.0g fiber, and 9.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cup Noodle Soup, Shrimp into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cup Noodle Soup, Shrimp compares to similar foods. You can also explore other foods in the other soups category for alternatives.