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Blood Sugar Impact of Cup Noodle Soup, Shrimp

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Other Soups Nong Shim Co., Ltd. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 67.0g serving
Nutrient Amount
per serving
Carbs 43.0g
Sugars 3.0g
Fiber 2.0g
Protein 6.0g
Fat 10.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 67.0 Gg

Calories 290

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 6.0mg 2%
Sodium 1549.7mg 67%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 38.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CARAMEL* (COLOR), CORN FLOUR, CRAB*, CUTTLEFISH*, DEHYDRATED VEGETABLES (GREEN ONION, CARROT, SEAWEED), DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED FISH CAKE (POLLOCK, WHEAT STARCH, D-SORBITOL, SUGAR, CANOLA OIL, WHEAT GLUTEN, SALT, SHRIMP, PAPRIKA COLOR), DRIED SHRIMP, GARLIC*, GINGER*, GREEN ONION*, GREEN TEA EXTRACT, HIGH FRUCTOSE CORN SYRUP, HYDROLYZED WHEAT PROTEIN, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, MUSHROOM EXTRACT*, MUSSEL*, NATURAL FLAVORS, ONIONS*, OYSTER*, POLLOCK EXTRACT*, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), SCALLOP EXTRACT*, SEA SQUIRT*, SEAWEED EXTRACT*, SHRIMP*, SODIUM CARBONATE, SODIUM PHOSPHATE, SOY SAUCE (SOY, WHEAT, SALT), SOY*, SUGAR, TOCOPHEROLS (ANTIOXIDANT), TUNA EXTRACT*, YEAST EXTRACT. *POWDERED.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 12% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
62
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY

Food Tags

These tags help categorize Cup Noodle Soup, Shrimp based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nong Shim Co., Ltd.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2021680

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management