90

Blood Sugar Impact of Cupcake, Salted Caramel

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Sweet Sam's Baking Company Branded
Grams
per serving

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 47.0g
Sugars 34.0g
Fiber 0.0g
Protein 3.0g
Fat 18.0g

Estimated Blood Sugar Response

BSI Score:
90

Cupcake, salted caramel contains 55.3g of carbs, 40.0g of sugar, and 0.0g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 350

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.7mg 23%
Sodium 220.2mg 10%
Total Carbohydrates 47.0g 17%
Dietary Fiber 0.0g 0%
Total Sugars 34.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CUPCAKE (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE EGGS, WATER, CANOLA OIL, SOYBEAN OIL, MODIFIED CORN STARCH; CONTAINS 2% OR LESS OF: WHEY, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], SALT, SORBITAN MONOSTEARATE, NONFAT MILK, VITAL WHEAT GLUTEN, POLYSORBATE 60, XANTHAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY FLOUR), ICING (POWDERED SUGAR [SUGAR, CORNSTARCH], UNSALTED BUTTER, CARAMEL [LOW FAT MILK, SUGAR], CORNSTARCH, WATER, VANILLA EXTRACT), SALTED CARAMEL CANDY (SEMISWEET CHOCOLATE [SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], CARAMEL [CORN SYRUP, SWEETENED CONDENSED MILK, SUGAR, WATER, VEGETABLE OIL {SOYBEAN}, DIGLYCERIDES {AN EMULSIFIER}, NATURAL FLAVORS], CONFECTIONER'S GLAZE, GUM ARABIC, SEA SALT).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 65% DV

Minerals

Calcium 5% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cupcake, Salted Caramel based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🔄 Emulsifier
🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Sweet Sam's Baking Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1944022

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management