Blood Sugar Impact of Dairy Free Organic Rainbow Fruit Stacks Pops, Fruit
This food has a moderate impact on blood sugar.
Key Nutrients
Per 56.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 56.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, ORGANIC CANE SUGAR, NATURAL FLAVORS, ORGANIC FRUIT AND VEGETABLE JUICE FOR COLOR, CITRIC ACID, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC CHERRY JUICE CONCENTRATE, ORGANIC STABILIZER (ORGANIC GUAR GUM, ORGANIC GUM ACACIA), ORGANIC SPIRULINA EXTRACT FOR COLOR, ORGANIC TURMERIC FOR COLOR, SALT
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Dairy Free Organic Rainbow Fruit Stacks Pops, Fruit based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dairy Free Organic Rainbow Fruit Stacks Pops, Fruit is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 22.0.
Dairy Free Organic Rainbow Fruit Stacks Pops, Fruit has a Blood Sugar Impact (BSI) score of 22.0. Lower scores indicate less impact on blood glucose levels.
Dairy Free Organic Rainbow Fruit Stacks Pops, Fruit contains 19.6g carbs, 17.9g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dairy Free Organic Rainbow Fruit Stacks Pops, Fruit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dairy Free Organic Rainbow Fruit Stacks Pops, Fruit compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.