What is Danish Royal, Danish Royal?

Danish Royal, Danish Royal is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 43.9.

How does Danish Royal, Danish Royal affect blood sugar?

Danish Royal, Danish Royal has a Blood Sugar Impact (BSI) score of 43.9. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Danish Royal, Danish Royal?

Danish Royal, Danish Royal contains 65.7g carbs, 22.9g sugars, 0.0g fiber, and 5.7g protein per 100g.

Is Danish Royal, Danish Royal suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Danish Royal, Danish Royal in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Danish Royal, Danish Royal into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Danish Royal, Danish Royal compare to other foods?

Use our comparison tool to see how Danish Royal, Danish Royal compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Cookies & Biscuits Danish Royal Branded

Blood Sugar Impact of Danish Royal

Danish Royal, Danish Royal

Danish Royal, Danish Royal has a BSI score of 128.0, indicating high blood sugar impact. Contains 65.7g carbs, 0.0g fiber, 5.7g protein per serving. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 35.0g serving

Danish royal contains 23.0g of carbs, 8.0g of sugar, 2.0g of protein, 8.0g of fat, and 0.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	23.0g
Sugars	8.0g
Fiber	0.0g
Protein	2.0g
Fat	8.0g

Estimated Blood Sugar Response

BSI Score:

Danish royal contains 65.7g of carbs, 22.9g of sugar, and 0.0g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 35.0 Gg

Calories 170

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 4.5g 23%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%

Sodium 85.1mg 4%

Total Carbohydrates 23.0g 8%

Dietary Fiber 0.0g 0%

Total Sugars 8.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 0.0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, SUGAR, EDIBLE VEGETABLE FAT, BUTTER, GLUCOSE SYRUP (LIQUID GLUCOSE), SKIM MILK POWDER, ARTIFICIAL FLAVOR - TABLE BUTTER, SALT, ARTIFICIAL FLAVOR - VANILLA, LEAVENING AGENTS - AMMONIUM BICARBONATE, SODIUM BICARBONATE, EMULSIFIER - SOY LECITHIN, ARTIFICIAL FLAVOR. BUTTER CREAMER AND EMULSIFIER - DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin A 63% DV

Minerals

Iron 11% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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Borinquen Biscuit Corporation

Food Tags

These tags help categorize Danish Royal, Danish Royal based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

🚀 Rocket Fuel

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Danish Royal

Data Source Branded

Data Quality Score 83/100

Quality Tier High

USDA Food Record ID 504481