Blood Sugar Impact of Dark Chocolate Almond Snack Bars, Dark Chocolate Almond
Dark Chocolate Almond Snack Bars, Dark Chocolate Almond has a BSI score of 62.8, indicating high blood sugar impact. Contains 42.5g carbs, 7.5g fiber, 27.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingDark chocolate almond snack bars, dark chocolate almond contains 17.0g of carbs, 4.0g of sugar, 11.0g of protein, 7.0g of fat, and 3.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 11.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Dark chocolate almond snack bars, dark chocolate almond contains 42.5g of carbs, 10.0g of sugar, and 7.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SYRUP (WHITE GRAPE JUICE, BROWN RICE SYRUP), COCOA SOY CRISPS (SOY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), CHOCOLATE FLAVORED COATING (LACTITOL, PALM KERNEL OIL, POLYDEXTROSE, COCOA POWDER [PROCESSED WITH ALKALI], ARTIFICIAL FLAVOR, SOY LECITHIN, MONOGLYCERIDES, VANILLA EXTRACT, ACESULFAME POTASSIUM), GLUTEN-FREE ROLLED OATS, ALMONDS, MARSHMALLOW BINDER (MALTITOL, PALM KERNEL OIL, CORN MALTODEXTRIN, EGG WHITES, GLYCERIN, TITANIUM DIOXIDE, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS), CHOCOLATE LIQUOR, CHOCOLATE POWDER (COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA POWDER), CHOCOLATEY LAYER (MALTITOL, SORBITOL, PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, NATURAL FLAVOR, SOY LECITHIN, SALT, GUM ARABIC, XANTHAN GUM, LOCUST BEAN GUM), HIGH OLEIC SAFFLOWER OIL, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SOY PROTEIN ISOLATE, COCOA FRUCTOSE (FRUCTOSE, WATER, MALTODEXTRIN, COCOA, SALT, CARRAGEENAN, NATURAL FLAVORS, TOCOPHEROLS, ASCORBIC ACID), PEANUTS; LESS THAN 2% OF: DUTCH COCOA POWDER, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, MAGNESIUM OXIDE, ASCORBIC ACID, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, DL-ALPHA-TOCOPHERYL ACETATE, BETA CAROTENE, MANGANESE SULFATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, VITAMIN B12, COPPER GLUCONATE, FOLIC ACID, POTASSIUM IODIDE, BIOTIN, VITAMIN D3.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SYRUP (WHITE GRAPE JUICE, BROWN RICE SYRUP), COCOA SOY CRISPS (SOY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), CHOCOLATE FLAVORED COATING (LACTITOL, PALM KERNEL OIL, POLYDEXTROSE, COCOA POWDER [PROCESSED WITH ALKALI], ARTIFICIAL FLAVOR, SOY LECITHIN, MONOGLYCERIDES, VANILLA EXTRACT, ACESULFAME POTASSIUM), GLUTEN-FREE ROLLED OATS, ALMONDS, MARSHMALLOW BINDER (MALTITOL, PALM KERNEL OIL, CORN MALTODEXTRIN, EGG WHITES, GLYCERIN, TITANIUM DIOXIDE, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS), CHOCOLATE LIQUOR, CHOCOLATE POWDER (COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA POWDER), CHOCOLATEY LAYER (MALTITOL, SORBITOL, PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, NATURAL FLAVOR, SOY LECITHIN, SALT, GUM ARABIC, XANTHAN GUM, LOCUST BEAN GUM), HIGH OLEIC SAFFLOWER OIL, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SOY PROTEIN ISOLATE, COCOA FRUCTOSE (FRUCTOSE, WATER, MALTODEXTRIN, COCOA, SALT, CARRAGEENAN, NATURAL FLAVORS, TOCOPHEROLS, ASCORBIC ACID), PEANUTS; LESS THAN 2% OF: DUTCH COCOA POWDER, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, MAGNESIUM OXIDE, ASCORBIC ACID, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, DL-ALPHA-TOCOPHERYL ACETATE, BETA CAROTENE, MANGANESE SULFATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, VITAMIN B12, COPPER GLUCONATE, FOLIC ACID, POTASSIUM IODIDE, BIOTIN, VITAMIN D3.
Food Tags
These tags help categorize Dark Chocolate Almond Snack Bars, Dark Chocolate Almond based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Almond Snack Bars, Dark Chocolate Almond is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 25.7.
Dark Chocolate Almond Snack Bars, Dark Chocolate Almond has a Blood Sugar Impact (BSI) score of 25.7. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Almond Snack Bars, Dark Chocolate Almond contains 42.5g carbs, 10.0g sugars, 7.5g fiber, and 27.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Almond Snack Bars, Dark Chocolate Almond into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Almond Snack Bars, Dark Chocolate Almond compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.