Blood Sugar Impact of Dark Chocolate Organic & Creamy French Dessert

This food has a moderate impact on blood sugar.

Puddings & Custards Petit Pot Branded
BSI: 29 - Moderate Impact
g

Key Nutrients

Per 100.0g serving
Nutrient Amount
per serving
Carbs 16.0g
Sugars 14.0g
Fiber 1.0g
Protein 4.0g
Fat 12.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 100.0 GRMg

Calories 180

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 105.0mg 35%
Sodium 90.0mg 4%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 80.0mg 6%
Iron 0.4mg 2%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE MILK*, DARK CHOCOLATE* (UNSWEETENED CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*, NATURAL VANILLA EXTRACT*), HEAVY CREAM*, SUGARED EGG YOLKS*, CANE SUGAR*, PECTIN, SEA SALT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 8% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
10
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🐄 Animal Product
EGG
🌿 Natural
EGG
💪 Protein
EGG

Food Tags

These tags help categorize Dark Chocolate Organic & Creamy French Dessert, Dark Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🐄 Animal Product
🌿 Natural
💪 Protein

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Petit Pot
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2653507

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management