Blood Sugar Impact of Dark Chocolate Premium Cake Mix
Dark Chocolate Premium Cake Mix has a BSI score of 152.0, indicating high blood sugar impact. Contains 81.4g carbs, 4.7g fiber, 4.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 43.0g servingDark chocolate premium cake mix contains 35.0g of carbs, 18.0g of sugar, 2.0g of protein, 2.0g of fat, and 2.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 18.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Dark chocolate premium cake mix contains 81.4g of carbs, 41.9g of sugar, and 4.7g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA PROCESSED WITH ALKALI, DEXTROSE, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), WHEAT STARCH, CONTAINS 2% OR LESS OF: CANOLA OIL, CELLULOSE PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, CORN STARCH, SALT, DISTILLED MONOGLYCERIDES, CAROB POWDER, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID AND BHT (ANTIOXIDANTS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA PROCESSED WITH ALKALI, DEXTROSE, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), WHEAT STARCH, CONTAINS 2% OR LESS OF: CANOLA OIL, CELLULOSE PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, CORN STARCH, SALT, DISTILLED MONOGLYCERIDES, CAROB POWDER, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID AND BHT (ANTIOXIDANTS).
Food Tags
These tags help categorize Dark Chocolate Premium Cake Mix based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Angel Food Cake Mix, Angel Food
MEIJER, INC.
White Sweet Yellow Cornbread & Muffin Mix
HOMETOWN FOOD COMPANY
White Cake Mix, White
PIGGLY WIGGLY COMPANY
Sea Salt Caramel Brownie Mix, Sea Salt Caramel
STONEWALL KITCHEN LTD.
Original Complete Pancake & Waffle Mix, Original
WAL-MART STORES, INC.
Cake Mix, Vanilla
EUROPEAN GOURMET BAKERY
Classic Sugar Cookie Mix
DANCING DEER BAKING COMPANY, INC.
1 2 3 Gluten Free, Southern Glory, Biscuits Baking Mix
1-2-3 GLUTEN FREE, INC.
Pancake & Waffle Mix
ROCHE BROS SUPERMARKETS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Premium Cake Mix is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 64.9.
Dark Chocolate Premium Cake Mix has a Blood Sugar Impact (BSI) score of 64.9. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Premium Cake Mix contains 81.4g carbs, 41.9g sugars, 4.7g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Premium Cake Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Premium Cake Mix compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.