Blood Sugar Impact of Dark Chocolate Sea Salt Plant Based Keto Bar, Dark Chocolate; Sea Salt
This food has a moderate impact on blood sugar.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 2.0g |
| Fiber | 7.0g |
| Protein | 6.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, PREBIOTIC FIBERS (RESISTANT MALTODEXTRIN, INULIN), ALLULOSE, DRIED COCONUT, COCONUT OIL, VEGETABLE GLYCERIN, ALMONDS, PEA PROTEIN, PROTEIN CRISP (PEA PROTEIN, RICE FLOUR, RICE STARCH), SUNFLOWER SEEDS, DUTCH COCOA, DATES, CHOCOLATE (CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER), WATER, CITRUS FIBER, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, BACILLUS COAGULANS GBI-30 6086, VITAMIN E (FOR FRESHNESS), MONK FRUIT EXTRACT, CASHEWS
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐ซง
Fat
|
OIL*
|
|
๐งต
Fiber Additive
|
INULIN
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
INULIN
PEA PROTEIN
|
|
๐
High GI Carb
|
SUGAR
|
|
โฌ๏ธ
Low Calorie
|
ALLULOSE
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐ฟ
Natural Sweetener
|
ALLULOSE
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
PEA PROTEIN
|
|
๐งซ
Protein Isolate
|
PEA PROTEIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Dark Chocolate Sea Salt Plant Based Keto Bar, Dark Chocolate; Sea Salt based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Sea Salt Plant Based Keto Bar, Dark Chocolate; Sea Salt is a food product in the chocolate category with a Blood Sugar Impact score of 20.4.
Dark Chocolate Sea Salt Plant Based Keto Bar, Dark Chocolate; Sea Salt has a Blood Sugar Impact (BSI) score of 20.4. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Sea Salt Plant Based Keto Bar, Dark Chocolate; Sea Salt contains 45.0g carbs, 5.0g sugars, 17.5g fiber, and 15.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Sea Salt Plant Based Keto Bar, Dark Chocolate; Sea Salt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Sea Salt Plant Based Keto Bar, Dark Chocolate; Sea Salt compares to similar foods. You can also explore other foods in the chocolate category for alternatives.