Blood Sugar Impact of Dark Chocolate Topped Truffle Cookies
Dark Chocolate Topped Truffle Cookies has a BSI score of 129.7, indicating high blood sugar impact. Contains 70.0g carbs, 3.3g fiber, 6.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingDark chocolate topped truffle cookies contains 21.0g of carbs, 13.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Dark chocolate topped truffle cookies contains 70.0g of carbs, 43.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE: SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLA. COOKIE: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VEGETABLE OIL (PALM), SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, . RASPBERRY FILLING: SUGAR, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE, RED 40.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Dark Chocolate Topped Truffle Cookies based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Frosted Sugar Cookies, Frosted Sugar
TARGET STORES
Cookies, Chewy Chocolate Chip
BRUNO'S SUPERMARKETS, INC.
Coconut Cookies, Coconut
KID TESTED TUNES
Birthday Cake Cookies, Birthday Cake
ROUSE'S ENTERPRISES, INC.
Lemon Soft Baked Cookies, Lemon
ASSOCIATED WHOLESALE GROCERS, INC.
Dilettante Chocolates, Milk Chocolate Melting & Dipping Wafers
SEATTLE GOURMET FOODS, INC.
Dipped Macaroons
TARGET STORES
Peanut Butter & Jelly Filled Cookies, Peanut Butter & Jelly
TARGET STORES
Oats & Dark Chocolate Protein Granola Crunchy Granola With Whole Grain Oats, Dark Chocolate Chips & Honey, Oats & Dark Chocolate
HY-VEE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Topped Truffle Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 38.1.
Dark Chocolate Topped Truffle Cookies has a Blood Sugar Impact (BSI) score of 38.1. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Topped Truffle Cookies contains 70.0g carbs, 43.3g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Topped Truffle Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Topped Truffle Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.