Blood Sugar Impact of Dark Cocoa Flavored Almonds

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Popcorn, Peanuts, Seeds & Related Snacks Hy Vee, Inc. Branded
BSI: 7 - Low Impact
g

Key Nutrients

Per 29.0g serving
Nutrient Amount
per serving
Carbs 7.0g
Sugars 2.0g
Fiber 3.0g
Protein 6.0g
Fat 15.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 29.0 Gg

Calories 180

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 6.0g
Polyunsaturated Fat 3.5g
Cholesterol 0.0mg 0%
Sodium 55.1mg 2%
Total Carbohydrates 7.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 80.0mg 6%
Iron 1.6mg 9%
Potassium 220.1mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDS, COCOA POWDER PROCESSED WITH ALKALI, MODIFIED POTATO STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, NATURAL AND ARTIFICIAL FLAVORS, ACESULFAME POTASSIUM, SUCRALOSE, GUM ARABIC, MALTODEXTRIN.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 28% DV
Iron 31% DV
Potassium 22% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
9
Processing Level
Moderately Processed
Ingredient Type Found In This Product
๐Ÿงช Artificial Sweetener
SUCRALOSE
๐Ÿ”„ Emulsifier
GUM*
โฌœ Filler
GUM* STARCH*
๐ŸŒฟ Natural
SALT
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
SUCRALOSE
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Dark Cocoa Flavored Almonds, Dark Cocoa based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
โฌœ Filler
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2126419

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management