Blood Sugar Impact of Dark Peanut Butter Cups
Dark Peanut Butter Cups has a BSI score of 94.7, indicating high blood sugar impact. Contains 54.8g carbs, 4.8g fiber, 9.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 42.0g servingDark peanut butter cups contains 23.0g of carbs, 19.0g of sugar, 4.0g of protein, 14.0g of fat, and 2.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 19.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Dark peanut butter cups contains 54.8g of carbs, 45.2g of sugar, and 4.8g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMI-SWEET CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; SOY LECITHIN; VANILLIN, ARTIFICIAL FLAVOR; PGPR, EMULSIFIER; MILK); PEANUTS; SUGAR; DEXTROSE; SALT; TBHQ (PRESERVATIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SEMI-SWEET CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; SOY LECITHIN; VANILLIN, ARTIFICIAL FLAVOR; PGPR, EMULSIFIER; MILK); PEANUTS; SUGAR; DEXTROSE; SALT; TBHQ (PRESERVATIVE).
Food Tags
These tags help categorize Dark Peanut Butter Cups based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sour Rainbow Belts
KERVAN USA LLC
Whole Foods Market, Stars Candy
GREAT HOST INTERNATIONAL, INC.
Crispety, Crunchety, Peanut Buttery Bar Minis, Crispety, Crunchety, Peanut Buttery
NESTLE USA INC.
Old Fashioned Handmade Candies, Gummi Green Apple Rings
KEELER & DUNKEL, INC.
The Original Soft Peppermint Puffs
PIEDMONT CANDY COMPANY INC.
Giant Gummy Bunny
FERRARA CANDY COMPANY
Giant Eagle, Orange Slices
GIANT EAGLE, INC.
Gummy Sharks
EILLIEN'S CANDIES INC.
Paw Fan With Candy
FRANKFORD CANDY, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Peanut Butter Cups is a food product in the candy category with a Blood Sugar Impact score of 39.1.
Dark Peanut Butter Cups has a Blood Sugar Impact (BSI) score of 39.1. Lower scores indicate less impact on blood glucose levels.
Dark Peanut Butter Cups contains 54.8g carbs, 45.2g sugars, 4.8g fiber, and 9.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Peanut Butter Cups into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Peanut Butter Cups compares to similar foods. You can also explore other foods in the candy category for alternatives.