74

Blood Sugar Impact of Decorated Spongebob Easter Cookie

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cookies & Biscuits Cookies United, Llc Branded
Grams
per serving

Key Nutrients

Per 50.0g serving
Nutrient Amount
per serving
Carbs 38.0g
Sugars 16.0g
Fiber 0.0g
Protein 2.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
74

Decorated spongebob easter cookie contains 76.0g of carbs, 32.0g of sugar, and 0.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 50.0 Gg

Calories 220

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 180.0mg 8%
Total Carbohydrates 38.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKIE INGREDIENTS: WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, SUGAR, MOLASSES, PALM & SOYBEAN OILS, NATURAL & ARTIFICIAL FLAVORS, SALT, PROPYLENE GLYCOL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH AND MONOCALCIUM PHOSPHATE), SOY LECITHIN AS AN EMULSIFIER, WHOLE EGGS, SODIUM PROPIONATE. ICING INGREDIENTS: CONFECTIONERS SUGAR, EGG WHITES, GLYCERINE TITANIUM DIOXIDE, FD&C YELLOW #5 & #6, RED #3 & #40, BLUE #1, CREAM OF TARTAR.

How People Feel

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Vitamins & Minerals

Minerals

Iron 16% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🔄 Emulsifier
GUM*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Decorated Spongebob Easter Cookie based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🔄 Emulsifier
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Cookies United, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1899411

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management