Blood Sugar Impact of Deep River Snacks, Honchos, Tortilla Chips, Ranch, Ranch
Deep River Snacks, Honchos, Tortilla Chips, Ranch, Ranch has a BSI score of 112.0, indicating high blood sugar impact. Contains 62.8g carbs, 4.7g fiber, 7.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 43.0g servingDeep river snacks, honchos, tortilla chips, ranch, ranch contains 27.0g of carbs, 1.0g of sugar, 3.0g of protein, 12.0g of fat, and 2.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Deep river snacks, honchos, tortilla chips, ranch, ranch contains 62.8g of carbs, 2.3g of sugar, and 4.7g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE CORN, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, ORGANIC TAPIOCA SOLIDS, SEA SALT, ORGANIC WHEY, ORGANIC CHEEDAR CHEESE ( ORGANIC EVAPORATED CANE SUGAR, ORGANIC BUTTERMILK FLAVOR, ORGANIC VINEGAR POWDER (ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR POWDER), ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC SPICES, ORGANIC TOMATO POWDER, LACTIC ACID, CITRIC ACID, YEAST EXTRACT, ORGANIC ANNATTO EXTRACT, NATURAL FLAVOR, TRACE LIME.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Deep River Snacks, Honchos, Tortilla Chips, Ranch, Ranch based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Onion & Garlic Flavored Potato Chips, Onion & Garlic
WISE FOODS, INC.
Simply Sea Salt Crunchy Mung Beans, Simply Sea Salt
CRUNCHSTERS, INC.
Pringles Potato Crisps, 15 Count, 20.6 Oz, Sour Cream; Onion; Bbq; Cheddar Cheese
THE KELLOGG COMPANY
Whole Foods Market, Natural Wasabi Peas
HARRY'S FARMERS MARKET, LTD.
Potato Chips
GIANT EAGLE, INC.
Red Hot Flavored Potato Chips, Red Hot
UTZ QUALITY FOODS, LLC
Red Rice & Quinoa Tortilla Chips, Aged White Cheddar
WEHAH FARM INC
Veggie Chips, Potato, Tomato And Spinach.
WEIS MARKETS, INC.
Coconut Oil Sea Salt Sweet Potato Chips, Sea Salt
JACKSON'S HONEST CHIPS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Deep River Snacks, Honchos, Tortilla Chips, Ranch, Ranch is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 47.2.
Deep River Snacks, Honchos, Tortilla Chips, Ranch, Ranch has a Blood Sugar Impact (BSI) score of 47.2. Lower scores indicate less impact on blood glucose levels.
Deep River Snacks, Honchos, Tortilla Chips, Ranch, Ranch contains 62.8g carbs, 2.3g sugars, 4.7g fiber, and 7.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Deep River Snacks, Honchos, Tortilla Chips, Ranch, Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Deep River Snacks, Honchos, Tortilla Chips, Ranch, Ranch compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.