23

Blood Sugar Impact of Delicious Potato Chips, Bar B Q

This food has a moderate impact on blood sugar.

Chips, Pretzels & Snacks Conn's Potato Chip Co. Branded
Grams
per serving

Key Nutrients

Per 28.3g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 1.0g
Fiber 1.0g
Protein 1.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
23

Delicious potato chips, bar-b-q contains 45.9g of carbs, 3.5g of sugar, and 3.5g of fiber per 28.3 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.3 Gg

Calories 150

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 2.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 249.9mg 11%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SELECT POTATOES, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOY, CORN, COTTONSEED, OR SUNFLOWER OIL), SALT, AND BARBEQUE SEASONING COMPOSED OF: DEXTROSE, CORN FLOUR, SALT, PAPRIKA, ONION AND GARLIC POWDER, TORULA YEAST*, MONOSODIUM GLUTAMATE, CORN STARCH, EXTRACTIVES OF PAPRIKA AND OTHER SPICE, NATURAL HICKORY SMOKE FLAVOR AND LESS THAN 2% SILICON DIOXIDE AND VEGETABLE OIL ADDED TO PREVENT CAKING.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 35% DV

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧂 Seasoning
SALT SEA SALT

Food Tags

These tags help categorize Delicious Potato Chips, Bar B Q based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conn's Potato Chip Co.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2038214

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management