Blood Sugar Impact of Deluxe Italian Assortment
Deluxe Italian Assortment has a BSI score of 98.7, indicating high blood sugar impact. Contains 56.3g carbs, 4.7g fiber, 9.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 32.0g servingDeluxe italian assortment contains 18.0g of carbs, 10.0g of sugar, 3.0g of protein, 8.0g of fat, and 1.5g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 10.0g |
| Fiber | 1.5g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Deluxe italian assortment contains 56.3g of carbs, 31.3g of sugar, and 4.7g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 32.0 Gg
% Daily Value*
* 6.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAVIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL), EGGS, ALMONDS, RASPBERRY (RASPBERRY HIGH FRUCTOSE SYRUP, EVAPORATED APPLES (PRESERVED WITH SODIUM SULFATE), FOOD STARCH MODIFIED, CITRIC ACID, SODIUM BENZOATE, SODIUM PROPIONATE, POTASSIUM SORBATE), APRICOT (PRESERVED WITH SODIUM BISULFATE), HIGH FRUCTOSE CORY SYRUP, MODIFIED FOOD STARCH, SODIUM ALGINATE, CITRIC ACID, PHOSPHORIC ACID, CALCIUM PHOSPHATE, BUTTER, MARGARINE (SOYBEAN AND PALM OILS, WHEY, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN), WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, NON-FAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL BUTTER FLAVOR, VEGETABLE COLOR (TURMERIC & ANNATTO EXTRACTS, VITAMIN A PALMATE ADDED), RAISINS, MILK CHOCOLATES (FULLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, SKIM MILK, SOY LECITHIN, SORBITAN TRISTEARATE), ALMOND PASTE, CANDIES (COLORED SUGAR, PARTIALLY HYDROGENATED COTTON SEED, & SOYBEAN OILS, CORN STARCH, MALTODEXTRIN, SOYA LECITHIN, (EMULSIFIER), CONFECTIONER'S GLAZE, FD&C RED #40, YELLOW #5, BLUE #1, YELLOW #6, RED #3, ARTIFICIALLY FLAVORED VANILLIN CINNAMON), SESAME SEEDS, LEAVENING, FLAVORINGS, AND SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Deluxe Italian Assortment based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Deluxe Italian Assortment is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 31.1.
Deluxe Italian Assortment has a Blood Sugar Impact (BSI) score of 31.1. Lower scores indicate less impact on blood glucose levels.
Deluxe Italian Assortment contains 56.3g carbs, 31.3g sugars, 4.7g fiber, and 9.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Deluxe Italian Assortment into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Deluxe Italian Assortment compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.