Blood Sugar Impact of Dinamita Rolled Tortilla Chips, Nacho Picoso
Dinamita Rolled Tortilla Chips, Nacho Picoso has a BSI score of 95.3, indicating high blood sugar impact. Contains 53.6g carbs, 3.6g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingDinamita rolled tortilla chips, nacho picoso contains 15.0g of carbs, 0.0g of sugar, 2.0g of protein, 9.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Dinamita rolled tortilla chips, nacho picoso contains 53.6g of carbs, 0.0g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, VEGETABLE OIL (CORN, SUNFLOWER, AND/OR CANOLA OIL), SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MONOSODIUM GLUTAMATE, MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, ROMANO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, SPICES, NATURAL AND ARTIFICIAL FLAVOR, TOMATO POWDER, CITRIC ACID, DEXTROSE, LACTOSE, LACTIC ACID, GARLIC POWDER, ARTIFICIAL COLOR (INCLUDING YELLOW 6, YELLOW 5), RED AND GREEN BELL PEPPER POWDER, SUGAR, SKIM MILK, DISODIUM INOSINATE, AND DISODIUM GUANYLATE
How People Feel
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Vitamins & Minerals
Vitamins
Compare this against
CORN, VEGETABLE OIL (CORN, SUNFLOWER, AND/OR CANOLA OIL), SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MONOSODIUM GLUTAMATE, MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, ROMANO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, SPICES, NATURAL AND ARTIFICIAL FLAVOR, TOMATO POWDER, CITRIC ACID, DEXTROSE, LACTOSE, LACTIC ACID, GARLIC POWDER, ARTIFICIAL COLOR (INCLUDING YELLOW 6, YELLOW 5), RED AND GREEN BELL PEPPER POWDER, SUGAR, SKIM MILK, DISODIUM INOSINATE, AND DISODIUM GUANYLATE
Food Tags
These tags help categorize Dinamita Rolled Tortilla Chips, Nacho Picoso based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dinamita Rolled Tortilla Chips, Nacho Picoso is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 26.2.
Dinamita Rolled Tortilla Chips, Nacho Picoso has a Blood Sugar Impact (BSI) score of 26.2. Lower scores indicate less impact on blood glucose levels.
Dinamita Rolled Tortilla Chips, Nacho Picoso contains 53.6g carbs, 0.0g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dinamita Rolled Tortilla Chips, Nacho Picoso into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dinamita Rolled Tortilla Chips, Nacho Picoso compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.