Blood Sugar Impact of Donut Cheeseburger

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Patties And Burgers Wal Mart Stores, Inc. Branded
BSI: 87 - High Impact
g

Key Nutrients

Per 174.0g serving
Nutrient Amount
per serving
Carbs 47.0g
Sugars 21.0g
Fiber 1.0g
Protein 20.0g
Fat 38.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 174.0 Gg

Calories 611

% Daily Value*

Total Fat 38.0g 49%
Saturated Fat 18.0g 90%
Trans Fat 1.0g
Monounsaturated Fat 15.0g
Polyunsaturated Fat 3.5g
Cholesterol 85.3mg 28%
Sodium 1040.5mg 45%
Total Carbohydrates 47.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 99.2mg 8%
Iron 2.7mg 15%
Potassium 269.7mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE DONUT: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), PALM OIL, SUGAR, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: DEFATTED SOY FLOUR, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEXTROSE, WHEAT STARCH, SALT, SKIM MILK, MODIFIED WHEAT STARCH, POTATO STARCH, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE. FULLY COOKED FLAMEBROILED CHOPPED BEEF STEAK-SMOKE FLAVOR ADDED: BEEF, ENCAPSULATED SALT, POTASSIUM PHOSPHATE, TAPIOCA DEXTRIN, GRILL FLAVOR (FROM SUNFLOWER OIL), POTATO MALTODEXTRIN, SMOKE FLAVOR, SALT, SPICE. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CHEESE CULTURE, SALT, SODIUM CITRATE, CREAM, SODIUM PYROPHOSPHATE, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ENZYMES, APO CAROTENAL AND BETA CAROTENE (COLOR), SOY LECITHIN. HOT PEPPER BERRY BACON JAM: SUGAR, RASPBERRIES, STRAWBERRIES, ROASTED RED PEPPERS, JALAPENO PEPPERS, BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRATE), LEMON JUICE, NATURAL FLAVORING, PECTIN, CITRIC ACID.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 2% DV
Vitamin A 32% DV

Minerals

Calcium 6% DV
Iron 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
55
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
DEXTROSE SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM EGG MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE CREAM EGG MILK SALT
๐Ÿงช Preservative
CITRIC ACID PRESERVATIVE*
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE CREAM EGG MILK
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Donut Cheeseburger based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2119738

Frequently Asked Questions

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