Blood Sugar Impact of Doritos, Jacked, Tortilla Chips, Spicy Street Taco, Spicy Street Taco
Doritos, Jacked, Tortilla Chips, Spicy Street Taco, Spicy Street Taco has a BSI score of 102.8, indicating high blood sugar impact. Contains 57.1g carbs, 3.6g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingDoritos, jacked, tortilla chips, spicy street taco, spicy street taco contains 16.0g of carbs, 0.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Doritos, jacked, tortilla chips, spicy street taco, spicy street taco contains 57.1g of carbs, 0.0g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), PAPRIKA, SPICES, SALT, MALTODEXTRIN (MADE FROM CORN), MONOSODIUM GLUTAMATE, SOUR CREAM (CULTURED CREAM, SKIM MILK), CAYENNE PEPPER SAUCE (SALT, AGED CAYENNE RED PEPPERS, VINEGAR, DRIED GARLIC), SUGAR, WHEY PROTEIN CONCENTRATE, SKIM MILK, ONION POWDER, WHEY, GARLIC POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, HYDROLYZED CORN PROTEIN, ARTIFICIAL COLOR (RED 40 LAKE, RED 40, BLUE 1, YELLOW 6 LAKE, BLUE 2 LAKE, YELLOW 6, YELLOW 5), MALIC ACID, BUTTERMILK, LACTOSE, MILK PROTEIN CONCENTRATE, BUTTER (CREAM, SALT), LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM BENZOATE (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Vitamins
Compare this against
CORN, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), PAPRIKA, SPICES, SALT, MALTODEXTRIN (MADE FROM CORN), MONOSODIUM GLUTAMATE, SOUR CREAM (CULTURED CREAM, SKIM MILK), CAYENNE PEPPER SAUCE (SALT, AGED CAYENNE RED PEPPERS, VINEGAR, DRIED GARLIC), SUGAR, WHEY PROTEIN CONCENTRATE, SKIM MILK, ONION POWDER, WHEY, GARLIC POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, HYDROLYZED CORN PROTEIN, ARTIFICIAL COLOR (RED 40 LAKE, RED 40, BLUE 1, YELLOW 6 LAKE, BLUE 2 LAKE, YELLOW 6, YELLOW 5), MALIC ACID, BUTTERMILK, LACTOSE, MILK PROTEIN CONCENTRATE, BUTTER (CREAM, SALT), LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM BENZOATE (PRESERVATIVE).
Food Tags
These tags help categorize Doritos, Jacked, Tortilla Chips, Spicy Street Taco, Spicy Street Taco based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Doritos, Jacked, Tortilla Chips, Spicy Street Taco, Spicy Street Taco is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 28.3.
Doritos, Jacked, Tortilla Chips, Spicy Street Taco, Spicy Street Taco has a Blood Sugar Impact (BSI) score of 28.3. Lower scores indicate less impact on blood glucose levels.
Doritos, Jacked, Tortilla Chips, Spicy Street Taco, Spicy Street Taco contains 57.1g carbs, 0.0g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Doritos, Jacked, Tortilla Chips, Spicy Street Taco, Spicy Street Taco into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Doritos, Jacked, Tortilla Chips, Spicy Street Taco, Spicy Street Taco compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.