90

Blood Sugar Impact of Double Chocolate Muffins

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Croissants, Sweet Rolls, Muffins & Other Pastries Gs1 Ireland Branded
Grams
per serving

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 48.0g
Sugars 27.8g
Fiber 1.1g
Protein 2.6g
Fat 18.0g

Estimated Blood Sugar Response

BSI Score:
90

Double chocolate muffins contains 56.5g of carbs, 32.7g of sugar, and 1.3g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

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Serving size 85.0 Gg

Calories 364

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 2.2g 11%
Trans Fat 0.0g
Monounsaturated Fat 10.6g
Polyunsaturated Fat 4.4g
Cholesterol 0.0mg 0%
Sodium 298.4mg 13%
Total Carbohydrates 48.0g 17%
Dietary Fiber 1.1g 4%
Total Sugars 27.8g

* 19.1g of carbohydrates not detailed in USDA data

Protein 2.6g 5%
Calcium 3.4mg 0%
Iron 0.4mg 2%
Potassium 35.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CANOLA OIL, WHOLE LIQUID EGG, CORN STARCH, WATER, COCOA POWDER (9%), DARK CHOCOLATE CHIPS (8%): [SUGAR, COCOA MASS (42%), COCOA BUTTER (11%), EMULSIFIER: (SOYA LECITHIN), NATURAL VANILLA FLAVOR], RICE FLOUR, GLUCOSE SYRUP, HUMECTANT: GLYCEROL, POTATO STARCH, RAISING AGENTS: (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, THICKENER: (XANTHAN GUM), NATURAL FLAVOR, PRESERVATIVE (POTASSIUM SORBATE).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 0% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🔄 Emulsifier
GUM*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Double Chocolate Muffins based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🔄 Emulsifier
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gs1 Ireland
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1891665

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management