Blood Sugar Impact of Double Chocolate Protein Soft Baked Cookie, Double Chocolate
Double Chocolate Protein Soft Baked Cookie, Double Chocolate has a BSI score of 56.9, indicating high blood sugar impact. Contains 48.8g carbs, 17.5g fiber, 20.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 80.0g servingDouble chocolate protein soft baked cookie, double chocolate contains 39.0g of carbs, 12.0g of sugar, 16.0g of protein, 13.0g of fat, and 14.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 12.0g |
| Fiber | 14.0g |
| Protein | 16.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Double chocolate protein soft baked cookie, double chocolate contains 48.8g of carbs, 15.0g of sugar, and 17.5g of fiber per 80.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY PROTEIN, TAPIOCA FIBER, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), EGGS, FLOURS (GF OAT & COCONUT), VEGETABLE GLYCERIN, CANE SUGAR, ALMOND BUTTER, HONEY, ORGANIC COCONUT OIL, UNSWEETENED COCOA, NATURAL FLAVORS, SUNFLOWER LECITHIN, SALT, BAKING SODA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Double Chocolate Protein Soft Baked Cookie, Double Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Too Good Gourmet, Iced Cookies, Cinnamon, Cinnamon
TOO GOOD GOURMET, INC.
Mint Bites Chocolate Covered Coconut Cookies, Mint Bites
EMMY'S ORGANICS, INC.
Fudge Brownie Chocolate Chip Cookies, Fudge Brownie Chocolate Chip
KID TESTED TUNES
Blueberry Almond Soft Baked Biscuits, Blueberry Almond
NABISCO BISCUIT COMPANY
Chocolate Sandwich Creme Cookies, Chocolate Sandwich Creme
WEGMANS FOOD MARKETS, INC.
Peanut Chocolate Chip Bar
SUNHILL DISTRIBUTION LLC
Crispy Coconut Rolls
ALLI & ROSE LLC
Original Fudge Dipped Cookies, Original
NABISCO BISCUIT COMPANY
Gluten Free Vegan Cookie, Carob Chip, Carob Chip
AUNT ABBY'S CONFECTIONS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Double Chocolate Protein Soft Baked Cookie, Double Chocolate is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 46.8.
Double Chocolate Protein Soft Baked Cookie, Double Chocolate has a Blood Sugar Impact (BSI) score of 46.8. Lower scores indicate less impact on blood glucose levels.
Double Chocolate Protein Soft Baked Cookie, Double Chocolate contains 48.8g carbs, 15.0g sugars, 17.5g fiber, and 20.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Double Chocolate Protein Soft Baked Cookie, Double Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Double Chocolate Protein Soft Baked Cookie, Double Chocolate compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.