57

Blood Sugar Impact of Double Dark 70% Cocoa

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Chocolate Hands Mine Off My Chocolate Branded
Grams
per serving

Key Nutrients

Per 100.0g serving
Nutrient Amount
per serving
Carbs 31.0g
Sugars 27.0g
Fiber 0g
Protein 8.0g
Fat 43.0g

Estimated Blood Sugar Response

BSI Score:
57

Double dark 70% cocoa contains 31.0g of carbs, 27.0g of sugar, and 0.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 Gg

Calories 567

% Daily Value*

Total Fat 43.0g 55%
Saturated Fat 26.0g 130%

* Some fat components may not be available in USDA data

Sodium 20.0mg 1%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0g 0%
Total Sugars 27.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCOA MASS, SUGAR, COCOA BUTTER, EMULSIFIER: SOYA LECITHIN, NATURAL VANILLA FLAVORING COCOA SOLIDS: AT LEAST 69, 9%

How People Feel

Share how this food makes you feel and see what others experience.

Compare this against

COCOA MASS, SUGAR, COCOA BUTTER, EMULSIFIER: SOYA LECITHIN, NATURAL VANILLA FLAVORING COCOA SOLIDS: AT LEAST 69,9%

Food Tags

These tags help categorize Double Dark 70% Cocoa based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hands Mine Off My Chocolate
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 518993

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management