Blood Sugar Impact of Duncan Hines, Decadent Brownie Mix, Irish Cream, Irish Cream
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 31.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWNIE MIX (SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA POWDER PROCESSED WITH ALKALI, VEGETABLE OIL SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL), WHEAT STARCH, DEXTROSE, SALT, ARTIFICIAL FLAVOR, CARRAGEENAN, LEAVENING (SODIUM BICARBONATE), IRISH CREAM FLAVORED TOPPING (SUGAR, WATER, DEXTROSE, CORN SYRUP, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, GELLAN GUM (SODIUM CITRATE, SUGAR, GELLAN GUM), CARAMEL COLOR, TITANIUM DIOXIDE (COLOR), SALT, XANTHAN GUM, RED #40 AND BLUE #1).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
CREAM
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Duncan Hines, Decadent Brownie Mix, Irish Cream, Irish Cream based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Wilton, Biscuit Mix
Wilton Industries Inc.
Premium Mix Kit, Divine Chocolate Fud...
Kent Precision Foods Group, Inc.
Sweet Potato Pancake Mix
Healthier Way Foods, Llc
Bob's Red Mill, Whole Grain Scottish ...
Bob's Red Mill Natural Foods, Inc.
Complete Pancake & Waffle Mix
Birch Benders, Inc.
Yellow Gluten Free Cake & Cupcake Mix
Glencourt Inc.
Santa's Reindeer Barn Kit
Wilton Industries Inc.
Pie Crust Gourmet Baking Mix
Xo Health Co.
Ultimate Carrot Mug Cake Mix
Primal Noms Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Duncan Hines, Decadent Brownie Mix, Irish Cream, Irish Cream is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 47.2.
Duncan Hines, Decadent Brownie Mix, Irish Cream, Irish Cream has a Blood Sugar Impact (BSI) score of 47.2. Lower scores indicate less impact on blood glucose levels.
Duncan Hines, Decadent Brownie Mix, Irish Cream, Irish Cream contains 80.7g carbs, 58.1g sugars, 3.2g fiber, and 3.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Duncan Hines, Decadent Brownie Mix, Irish Cream, Irish Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Duncan Hines, Decadent Brownie Mix, Irish Cream, Irish Cream compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.