Blood Sugar Impact of Easy Sides In Minutes Stuffing For Pork
Easy Sides In Minutes Stuffing For Pork has a BSI score of 147.5, indicating high blood sugar impact. Contains 75.0g carbs, 0.0g fiber, 10.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingEasy sides in minutes stuffing for pork contains 21.0g of carbs, 2.0g of sugar, 3.0g of protein, 1.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Easy sides in minutes stuffing for pork contains 75.0g of carbs, 7.1g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], SALT, COLOR [CARAMEL], NATURAL FLAVOR, YEAST, PRESERVATIVE [CALCIUM PROPIONATE], SOY LECITHIN, SOY FLOUR), DEHYDRATED ONION, MALTODEXTRIN, DEHYDRATED CELERY, SALT, HYDROLYZED CORN AND SOY AND WHEAT PROTEIN, SPICE, WHEY, COLOR (PAPRIKA, CARAMEL, TURMERIC), MONOSODIUM GLUTAMATE, SUGAR, DEFATTED SOY FLOUR, YEAST EXTRACT, CHICKEN FAT, AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, CHICKEN BROTH, GELATIN, NATURAL FLAVOR, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTIC ACID
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Vitamins & Minerals
Minerals
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BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], SALT, COLOR [CARAMEL], NATURAL FLAVOR, YEAST, PRESERVATIVE [CALCIUM PROPIONATE], SOY LECITHIN, SOY FLOUR), DEHYDRATED ONION, MALTODEXTRIN, DEHYDRATED CELERY, SALT, HYDROLYZED CORN AND SOY AND WHEAT PROTEIN, SPICE, WHEY, COLOR (PAPRIKA, CARAMEL, TURMERIC), MONOSODIUM GLUTAMATE, SUGAR, DEFATTED SOY FLOUR, YEAST EXTRACT, CHICKEN FAT, AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, CHICKEN BROTH, GELATIN, NATURAL FLAVOR, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTIC ACID
Food Tags
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Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Easy Sides In Minutes Stuffing For Pork is a food product in the stuffing category with a Blood Sugar Impact score of 40.9.
Easy Sides In Minutes Stuffing For Pork has a Blood Sugar Impact (BSI) score of 40.9. Lower scores indicate less impact on blood glucose levels.
Easy Sides In Minutes Stuffing For Pork contains 75.0g carbs, 7.1g sugars, 0.0g fiber, and 10.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Easy Sides In Minutes Stuffing For Pork into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Easy Sides In Minutes Stuffing For Pork compares to similar foods. You can also explore other foods in the stuffing category for alternatives.