Blood Sugar Impact of Easy Sides In Minutes Stuffing For Pork
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], SALT, COLOR [CARAMEL], NATURAL FLAVOR, YEAST, PRESERVATIVE [CALCIUM PROPIONATE], SOY LECITHIN, SOY FLOUR), DEHYDRATED ONION, MALTODEXTRIN, DEHYDRATED CELERY, SALT, HYDROLYZED CORN AND SOY AND WHEAT PROTEIN, SPICE, WHEY, COLOR (PAPRIKA, CARAMEL, TURMERIC), MONOSODIUM GLUTAMATE, SUGAR, DEFATTED SOY FLOUR, YEAST EXTRACT, CHICKEN FAT, AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, CHICKEN BROTH, GELATIN, NATURAL FLAVOR, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTIC ACID
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], SALT, COLOR [CARAMEL], NATURAL FLAVOR, YEAST, PRESERVATIVE [CALCIUM PROPIONATE], SOY LECITHIN, SOY FLOUR), DEHYDRATED ONION, MALTODEXTRIN, DEHYDRATED CELERY, SALT, HYDROLYZED CORN AND SOY AND WHEAT PROTEIN, SPICE, WHEY, COLOR (PAPRIKA, CARAMEL, TURMERIC), MONOSODIUM GLUTAMATE, SUGAR, DEFATTED SOY FLOUR, YEAST EXTRACT, CHICKEN FAT, AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, CHICKEN BROTH, GELATIN, NATURAL FLAVOR, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTIC ACID
Food Tags
These tags help categorize Easy Sides In Minutes Stuffing For Pork based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Easy Sides In Minutes Stuffing For Pork is a food product in the stuffing category with a Blood Sugar Impact score of 40.9.
Easy Sides In Minutes Stuffing For Pork has a Blood Sugar Impact (BSI) score of 40.9. Lower scores indicate less impact on blood glucose levels.
Easy Sides In Minutes Stuffing For Pork contains 75.0g carbs, 7.1g sugars, 0.0g fiber, and 10.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Easy Sides In Minutes Stuffing For Pork into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Easy Sides In Minutes Stuffing For Pork compares to similar foods. You can also explore other foods in the stuffing category for alternatives.