Ice Cream & Frozen Yogurt

Blood Sugar Impact of Eclair Icecream Bars

Eclair Icecream Bars
41

Eclair Icecream Bars has a BSI score of 55.6, indicating high blood sugar impact. Contains 28.8g carbs, 0.0g fiber, 2.7g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 73.0g serving

Eclair icecream bars contains 21.0g of carbs, 17.0g of sugar, 2.0g of protein, 10.0g of fat, and 0.0g of fiber per 73.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 17.0g
Fiber 0.0g
Protein 2.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
41

Eclair icecream bars contains 28.8g of carbs, 23.3g of sugar, and 0.0g of fiber per 73.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 73.0 Gg

Calories 180

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 70.1mg 3%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.2mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BUTTERMILK, SUGAR, WHEY, MONO-AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, POLYSORBATE 80, ARTIFICIAL FLAVOR, LOCUST BEAN GUM, CARRAGEENAN. CHOCOLATE CORE INGREDIENTS: WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, SUGAR, WHEY, BUTTERMILK, GUAR GUM, LOCUST BEAN GUM, SALT, SOY LECITHIN. COATING INGREDIENTS: SOYBEAN OIL, COCONUT OIL, SOY LECITHIN. CRUNCH INGREDIENTS: BLEACH WHEAT FLOUR, SUGAR, PALM OIL, CARAMEL COLOR SALT, BAKING SODA, COCOA, ARTIFICIAL FLAVOR, SOY LECITHIN.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BUTTERMILK, SUGAR, WHEY, MONO-AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, POLYSORBATE 80, ARTIFICIAL FLAVOR, LOCUST BEAN GUM, CARRAGEENAN. CHOCOLATE CORE INGREDIENTS: WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, SUGAR, WHEY, BUTTERMILK, GUAR GUM, LOCUST BEAN GUM, SALT, SOY LECITHIN. COATING INGREDIENTS: SOYBEAN OIL, COCONUT OIL, SOY LECITHIN. CRUNCH INGREDIENTS: BLEACH WHEAT FLOUR, SUGAR, PALM OIL, CARAMEL COLOR SALT, BAKING SODA, COCOA, ARTIFICIAL FLAVOR, SOY LECITHIN.

Food Tags

These tags help categorize Eclair Icecream Bars based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1552058

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management