Blood Sugar Impact of Elderberry Kombucha Premium Probiotic Tea, Elderberry
Elderberry Kombucha Premium Probiotic Tea, Elderberry has a BSI score of 4.9, indicating low blood sugar impact. Contains 2.5g carbs, 0.0g fiber, 0.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 237.0g servingElderberry kombucha premium probiotic tea, elderberry contains 6.0g of carbs, 5.0g of sugar, 2.0g of protein, 0.0g of fat, and 0.0g of fiber per 237.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Elderberry kombucha premium probiotic tea, elderberry contains 2.5g of carbs, 2.1g of sugar, and 0.0g of fiber per 237.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 237.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC KOMBUCHA, ORGANIC ELDERBERRY JUICE FROM CONCENTRATE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC KOMBUCHA, ORGANIC ELDERBERRY JUICE FROM CONCENTRATE
Food Tags
These tags help categorize Elderberry Kombucha Premium Probiotic Tea, Elderberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Drinkable Yogurt, Strawberry
TROPICAL CHEESE INDUSTRIES INC
Coffee Tea Blend, Vanilla
DUNN'S RIVER BRANDS GROUP, INC.
Organic Cold Press Peace Coffee, Lavender Nutte
SO GOOD BRAND, INC.
Digestif With Probiotics, Apple, Purple Cabbage, Lemon, Ginger
URBAN REMEDY
Chaga Chai Cbd 25 Mg Kombucha, Chaga Chai
AQUA VITEA, LLC
Cider
S. MARTINELLI & CO.
Ultimate Mint Organic Yerba Mate, Ultimate Mint
PEPSICO, INC. (YACHAK)
Berry Nirvana Organic Kombucha, Berry Nirvana
ALDI INC.
Classic Vanilla Cold Brew Coffee, Classic Vanilla
FOLEX H.S. SCHLEUSSNER, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Elderberry Kombucha Premium Probiotic Tea, Elderberry is a food product in the other drinks category with a Blood Sugar Impact score of 12.0.
Elderberry Kombucha Premium Probiotic Tea, Elderberry has a Blood Sugar Impact (BSI) score of 12.0. Lower scores indicate less impact on blood glucose levels.
Elderberry Kombucha Premium Probiotic Tea, Elderberry contains 2.5g carbs, 2.1g sugars, 0.0g fiber, and 0.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Elderberry Kombucha Premium Probiotic Tea, Elderberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Elderberry Kombucha Premium Probiotic Tea, Elderberry compares to similar foods. You can also explore other foods in the other drinks category for alternatives.