Blood Sugar Impact of Elite, Shtix Milk Chocolate Sticks, Milk Cream, Popping Candies, Milk Cream, Popping Candies
Elite, Shtix Milk Chocolate Sticks, Milk Cream, Popping Candies, Milk Cream, Popping Candies has a BSI score of 111.9, indicating high blood sugar impact. Contains 58.3g carbs, 0.0g fiber, 8.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 36.0g servingElite, shtix milk chocolate sticks, milk cream, popping candies, milk cream, popping candies contains 21.0g of carbs, 20.0g of sugar, 3.0g of protein, 11.0g of fat, and 0.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Elite, shtix milk chocolate sticks, milk cream, popping candies, milk cream, popping candies contains 58.3g of carbs, 55.6g of sugar, and 0.0g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OILS & FATS (PALM OIL, PALM FAT), NONFAT DRY MILK, COCOA BUTTER, CHOCOLATE LIQUOR, POPPING CANDIES [SUGAR, MALTOSE, CARBON DIOXIDE], INULIN, SOY FLOUR, MILK FAT, SOY/RAPESEED LECITHIN & PGPR(EMULSIFIERS), ARTIFICIAL FLAVORS, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
Food Tags
These tags help categorize Elite, Shtix Milk Chocolate Sticks, Milk Cream, Popping Candies, Milk Cream, Popping Candies based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Demet's, Turtles, Minis Unwrapped Clusters, Dark Almond, Dark Almond
DEMET'S CANDY COMPANY LLC
English Toffee & Sea Salt Belgian Milk Chocolate, English Toffee & Sea Salt
KINGSTON MARKETING CO
Chocolates
MARY ANN'S
Ghirardelli Chocolate, Premium Chocolate Assortment
GHIRARDELLI CHOCOLATE COMPANY
Solid Milk Chocolate
RUSSELL STOVER CANDIES INC.
Sanders, Sanders Favorites Dark Chocolate Sea Salt Caramels
MORLEY CANDY MAKERS INC.
White Chocolate Caramel Apple With Graham Flavored Crisps Promises, White Chocolate Caramel Apple With Graham Crisps
MARS CHOCOLATE NORTH AMERICA LLC
Chocolate Snowman Pop Dylan's Candy Bar, Chocolate Snowman Pop
ROSS ACQUISITION INC.
Cocoanut Cream Dark Chocolate Covered Eggs, Cocoanut Cream
S ZITNER CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Elite, Shtix Milk Chocolate Sticks, Milk Cream, Popping Candies, Milk Cream, Popping Candies is a food product in the chocolate category with a Blood Sugar Impact score of 39.4.
Elite, Shtix Milk Chocolate Sticks, Milk Cream, Popping Candies, Milk Cream, Popping Candies has a Blood Sugar Impact (BSI) score of 39.4. Lower scores indicate less impact on blood glucose levels.
Elite, Shtix Milk Chocolate Sticks, Milk Cream, Popping Candies, Milk Cream, Popping Candies contains 58.3g carbs, 55.6g sugars, 0.0g fiber, and 8.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Elite, Shtix Milk Chocolate Sticks, Milk Cream, Popping Candies, Milk Cream, Popping Candies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Elite, Shtix Milk Chocolate Sticks, Milk Cream, Popping Candies, Milk Cream, Popping Candies compares to similar foods. You can also explore other foods in the chocolate category for alternatives.