Blood Sugar Impact of Enjoy Chocolate, Small Chocolate Cake
Enjoy Chocolate, Small Chocolate Cake has a BSI score of 116.0, indicating high blood sugar impact. Contains 65.0g carbs, 5.0g fiber, 7.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingEnjoy chocolate, small chocolate cake contains 26.0g of carbs, 15.0g of sugar, 3.0g of protein, 10.0g of fat, and 2.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 15.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Enjoy chocolate, small chocolate cake contains 65.0g of carbs, 37.5g of sugar, and 5.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP MALT SYRUP, YEAST), MILK, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILKFAT, SOYA LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, ENRICHED FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, COCOA, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, BAKING SODA, SALT, VANILLIN, CHOCOLATE, WHEY (FROM MILK), NABISCO GRAHAM CRACKERS (ENRICHED WHEAT FLOUR WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VIT. B1), RIBOFLAVIN (VIT B2) AND FOLIC ACID, SUGAR, GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, HONEY LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Enjoy Chocolate, Small Chocolate Cake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hazelnut In Milk Chocolate Truffles, Hazelnut In Milk Chocolate
ENSTROM CANDIES INC.
Dark Chocolate Covered Fruit Truffles, Apples + Blueberries + Dark Chocolate
THAT'S IT NUTRITION, LLC
Milk Chocolate With Peanuts & Raisins
NESTLE USA INC.
Hawaiian Host, Alohamacs, Dark Chocolate Covered Macadamias
HAWAIIAN HOST INC.
Date Bites
BOX SEATS STUDIOS, INC.
Plain Chocolates With Cherries In Brandy Liquer
WARNER HUDSON
Milk Chocolate Cookie Bites, Milk Chocolate
THE HERSHEY COMPANY
Grand Truffles
VSC CHOCOLATS
Mickey & Minnie Shaped Milk Chocolate
ROSS ACQUISITION INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Enjoy Chocolate, Small Chocolate Cake is a food product in the chocolate category with a Blood Sugar Impact score of 45.5.
Enjoy Chocolate, Small Chocolate Cake has a Blood Sugar Impact (BSI) score of 45.5. Lower scores indicate less impact on blood glucose levels.
Enjoy Chocolate, Small Chocolate Cake contains 65.0g carbs, 37.5g sugars, 5.0g fiber, and 7.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Enjoy Chocolate, Small Chocolate Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Enjoy Chocolate, Small Chocolate Cake compares to similar foods. You can also explore other foods in the chocolate category for alternatives.