Blood Sugar Impact of Enriched Medium Egg Noodles, 5 1/2% Egg Solids
Enriched Medium Egg Noodles, 5 1/2% Egg Solids has a BSI score of 131.3, indicating high blood sugar impact. Contains 70.9g carbs, 3.6g fiber, 14.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 55.0g servingEnriched medium egg noodles, 5 1/2% egg solids contains 39.0g of carbs, 2.0g of sugar, 8.0g of protein, 2.5g of fat, and 2.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Enriched medium egg noodles, 5 1/2% egg solids contains 70.9g of carbs, 3.6g of sugar, and 3.6g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM FLOUR (WHEAT), EGG YOLKS OR EGGS, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), AND FOLIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
Food Tags
These tags help categorize Enriched Medium Egg Noodles, 5 1/2% Egg Solids based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hot & Spicy Beef Flavor Ramen, Hot & Spicy Beef
PALMETTO GOURMET FOODS, INC
Yellow Zucchini Noodles
LO YUMHMIE FOODS, LLC
Pad Thai Noodle Kit With Sauce, Pad Thai
KIKKOMAN SALES USA, INC.
Anthony's, Extra Wide Egg Noodles
BAY VALLEY FOODS, LLC
Homestyle Egg Noodles
REAMES FOODS INC
Wide Egg Noodles, Enriched Egg Noodle Product
BROOKSHIRE GROCERY COMPANY
Extra Wide Egg Noodles
RALEY'S
Mushroom Flavor Authentic Japanese Udon Noodles, Mushroom
JFC INTERNATIONAL INC.
Chow Mein Noodles
SUPERVALU, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Enriched Medium Egg Noodles, 5 1/2% Egg Solids is a food product in the all noodles category with a Blood Sugar Impact score of 71.4.
Enriched Medium Egg Noodles, 5 1/2% Egg Solids has a Blood Sugar Impact (BSI) score of 71.4. Lower scores indicate less impact on blood glucose levels.
Enriched Medium Egg Noodles, 5 1/2% Egg Solids contains 70.9g carbs, 3.6g sugars, 3.6g fiber, and 14.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Enriched Medium Egg Noodles, 5 1/2% Egg Solids into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Enriched Medium Egg Noodles, 5 1/2% Egg Solids compares to similar foods. You can also explore other foods in the all noodles category for alternatives.