Blood Sugar Impact of Enriched Spinach And Tomato Macaroni Product, Garden Rotini
Enriched Spinach And Tomato Macaroni Product, Garden Rotini has a BSI score of 143.7, indicating high blood sugar impact. Contains 75.0g carbs, 1.8g fiber, 12.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 56.0g servingEnriched spinach and tomato macaroni product, garden rotini contains 42.0g of carbs, 2.0g of sugar, 7.0g of protein, 1.0g of fat, and 1.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Enriched spinach and tomato macaroni product, garden rotini contains 75.0g of carbs, 3.6g of sugar, and 1.8g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, [ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], TOMATO SOLIDS, DRIED SPINACH.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
DURUM WHEAT SEMOLINA, [ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], TOMATO SOLIDS, DRIED SPINACH.
Food Tags
These tags help categorize Enriched Spinach And Tomato Macaroni Product, Garden Rotini based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Enriched Macaroni Product, Lasagna
BIG Y FOODS, INC.
Specialty, Macaroni Product, Organic Orecchiette No. 101
WAKEFERN FOOD CORPORATION
Hatch Green Chile Ravioli Cilantro Chive Dough
JSP ENTERPRISES, LTD.
Elbows Macaroni Product
TARGET STORES
Italian Classics, Macaroni Product, Mezze Rigatoni
WEGMANS FOOD MARKETS, INC.
Matt 100% Organic Pasta, Fusilloni
DOMESTIC CHEESE COMPANY, INC.
Shoprite, Trottole , Enriched Macaroni Product
WAKEFERN FOOD CORPORATION
Food Lion, Whole Grain Penne
FOOD TOWN STORES INC.
Classic Rotini N81 Pasta
BARILLA G & R F.LLI S.P.A.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Enriched Spinach And Tomato Macaroni Product, Garden Rotini is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 79.7.
Enriched Spinach And Tomato Macaroni Product, Garden Rotini has a Blood Sugar Impact (BSI) score of 79.7. Lower scores indicate less impact on blood glucose levels.
Enriched Spinach And Tomato Macaroni Product, Garden Rotini contains 75.0g carbs, 3.6g sugars, 1.8g fiber, and 12.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Enriched Spinach And Tomato Macaroni Product, Garden Rotini into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Enriched Spinach And Tomato Macaroni Product, Garden Rotini compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.