Blood Sugar Impact of Everything But The Burger Iceberg Lettuce, Green Cabbage, Red Cabbage, Green Onion, Carrots, Parsley, Dill Pickle Crouton Crumble Bacon Chopped! Salad Kit With Secret Burger Sauce
This food has a moderate impact on blood sugar.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICEBERG LETTUCE, SECRET BURGER SAUCE (SOYBEAN OIL AND/OR CANOLA OIL, WATER, SWEET RELISH [PICKLES, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: MUSTARD SEED, XANTHAN GUM, CELERY SEED, DEHYDRATED RED BELL PEPPER, TURMERIC, NATURAL FLAVOR, DEHYDRATED ONION], TOMATO PASTE, INVERTED SUGAR, EGG YOLK, CONTAINS LESS THAN 2% OF: DEHYDRATED ONION, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, PEPPER SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT], SALT, SPICES [CONTAINS MUSTARD], XANTHAN GUM), GREEN CABBAGE, CROUTON CRUMBLE (CROUTON [ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, SALT, CANOLA OIL], DILL PICKLE SEASONING [SALT, SUGAR, DEXTROSE, MALTODEXTRIN, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, CITRIC ACID, CONTAINS 2% OR LESS OF: WHITE DISTILLED VINEGAR, SPICES, NATURAL FLAVORS (INCLUDING TURMERIC EXTRACT), DILL WEED, CANOLA OIL]), GREEN ONION, UNCURED COOKED BACON (PORK, WATER, SEA SALT, CANE SUGAR, CULTURED CELERY JUICE, NATURAL FLAVORS), RED CABBAGE, CARROTS, PARSLEY.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
EGG
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
EGG
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
EGG
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Everything But The Burger Iceberg Lettuce, Green Cabbage, Red Cabbage, Green Onion, Carrots, Parsley, Dill Pickle Crouton Crumble Bacon Chopped! Salad Kit With Secret Burger Sauce, Everything But The Burger based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Everything But The Burger Iceberg Lettuce, Green Cabbage, Red Cabbage, Green Onion, Carrots, Parsley, Dill Pickle Crouton Crumble Bacon Chopped! Salad Kit With Secret Burger Sauce, Everything But The Burger is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 17.6.
Everything But The Burger Iceberg Lettuce, Green Cabbage, Red Cabbage, Green Onion, Carrots, Parsley, Dill Pickle Crouton Crumble Bacon Chopped! Salad Kit With Secret Burger Sauce, Everything But The Burger has a Blood Sugar Impact (BSI) score of 17.6. Lower scores indicate less impact on blood glucose levels.
Everything But The Burger Iceberg Lettuce, Green Cabbage, Red Cabbage, Green Onion, Carrots, Parsley, Dill Pickle Crouton Crumble Bacon Chopped! Salad Kit With Secret Burger Sauce, Everything But The Burger contains 10.0g carbs, 4.0g sugars, 1.0g fiber, and 2.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Everything But The Burger Iceberg Lettuce, Green Cabbage, Red Cabbage, Green Onion, Carrots, Parsley, Dill Pickle Crouton Crumble Bacon Chopped! Salad Kit With Secret Burger Sauce, Everything But The Burger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Everything But The Burger Iceberg Lettuce, Green Cabbage, Red Cabbage, Green Onion, Carrots, Parsley, Dill Pickle Crouton Crumble Bacon Chopped! Salad Kit With Secret Burger Sauce, Everything But The Burger compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.