Blood Sugar Impact of Extra Crunchy Kettle Cooked Potato Chips, Chipotle
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOICE POTATOES COOKED IN VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER), SUGAR, SALT, NONFAT DRY MILK, VINEGAR POWDER (MALTODEXTRIN, VINEGAR SOLIDS, MODIFIED FOOD STARCH), ONION POWDER, CHIPOTLE PEPPER, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, TORULA YEAST, LACTIC ACID, PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, OLEORESIN PAPRIKA (COLOR), AND OLEORESIN TURMERIC (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
Food Tags
These tags help categorize Extra Crunchy Kettle Cooked Potato Chips, Chipotle based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Puffcorn
Old Dutch Foods Inc
Wasabi Peas, Wasabi
Superior Nut/Candy Distribut'g
Pretzel Waffles Low Fat Pretzels, Pre...
Meijer, Inc.
Flavored Potato Chips, Salt & Vinegar
Family Dollar Stores Inc.
Hot Dog Flavored Potato Chips, Hot Dog
7 Eleven, Inc.
Mini Twist Pretzels
Smart & Final Iris Corporation
Rosemary Kettle Cooked Potato Chips, ...
Wilton, Pretzel Kit Candy Melts
Wilton Industries Inc.
Honey Wheat Braided Twists Pretzels, ...
Snyder's Lance, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Extra Crunchy Kettle Cooked Potato Chips, Chipotle is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 58.7.
Extra Crunchy Kettle Cooked Potato Chips, Chipotle has a Blood Sugar Impact (BSI) score of 58.7. Lower scores indicate less impact on blood glucose levels.
Extra Crunchy Kettle Cooked Potato Chips, Chipotle contains 57.9g carbs, 3.5g sugars, 3.5g fiber, and 7.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Extra Crunchy Kettle Cooked Potato Chips, Chipotle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Extra Crunchy Kettle Cooked Potato Chips, Chipotle compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.