Blood Sugar Impact of Extra Spicy Ramyun Instant Noodle With Soup Base
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 120.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 78.0g |
| Sugars | 4.0g |
| Fiber | 6.0g |
| Protein | 0g |
| Fat | 15.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 68.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLES : WHEAT FLOUR, PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, WHEAT GLUTEN, EMULSIFIED OIL[SUNFLOWER SEED OIL, LECITHIN(SOY)], ALKALINE AGENT(POTASSIUM CARBONATE, SODIUM CARBONATE, SODIUM PHOSPHATE), ONION EXTRACT, GUAR GUM, CANOLA OIL SOUP BASE : SALT, SEASONING[SOY SAUCE(SOY, WHEAT, SALT), DEXTRIN, SALT, RICE POWDER, GARLIC, YEAST EXTRACT, ONION], RED PEPPER POWDER, MONOSODIUM GLUTAMATE, SPICY SEASONING (MALTODEXTRIN, GLUCOSE, WHEAT, RED PEPPER, CALCIUM), SOY SAUCE POWDER (SOY, WHEAT, SALT), SUGAR, GARLIC POWDER, SODIUM RIBONUCLEOTIDES, BLACK PEPPER POWDER, OLEPRESIN PAPRIKA FLAKES: DRIED CABBAGE, DRIED GREEN ONION, DRIED RED BELL PEPPER, DRIED MUSHROOM
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Extra Spicy Ramyun Instant Noodle With Soup Base, Extra Spicy based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Extra Spicy Ramyun Instant Noodle With Soup Base, Extra Spicy is a food product in the other soups category with a Blood Sugar Impact score of 100.0.
Extra Spicy Ramyun Instant Noodle With Soup Base, Extra Spicy has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Extra Spicy Ramyun Instant Noodle With Soup Base, Extra Spicy contains 65.0g carbs, 3.3g sugars, 5.0g fiber, and 0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Extra Spicy Ramyun Instant Noodle With Soup Base, Extra Spicy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Extra Spicy Ramyun Instant Noodle With Soup Base, Extra Spicy compares to similar foods. You can also explore other foods in the other soups category for alternatives.