Blood Sugar Impact of Fancy Macaroni & Cheese Elbow Macaroni Tossed In A Creamy Cheese Sauce With Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped With Blue Cheese Crumbles, Macaroni & Cheese
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 187.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 2.0g |
| Fiber | 0.9g |
| Protein | 12.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 187.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (WATER, GOAT CHEESE CRUMBLES [PASTEURIZED GOAT MILK, BACTERIAL CULTURES, MICROBIAL ENZYMES, SALT, CELLULOSE], HALF AND HALF [MILK, CREAM], PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], NEUFCHATEL CHEESE [MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN, GUAR, AND/OR XANTHAN GUM)], MUSHROOMS, SWISS CHEESE [PART-SKIM MILK, SALT, CHEESE CULTURE AND ENZYMES], ONION, GARLIC, BUTTER [CREAM, SALT], CORNSTARCH, ROASTED GARLIC, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATES, ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE FROM COW'S MILK (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, ENZYMES], SWISS CHEESE [MILK, CHEESE CULTURE, SALT ENZYMES], NATURAL FLAVOR, XANTHAN GUM, FLAVOR), COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT [SEMOLINA (WHEAT), EGG WHITES, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), BLUE CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), FULLY COOKED APPLEWOOD SMOKED BACON PIECES (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE], APPLEWOOD SMOKE FLAVOR. MAY CONTAIN SODIUM PHOSPHATE, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM ASCORBATE, DEXTROSE).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Fancy Macaroni & Cheese Elbow Macaroni Tossed In A Creamy Cheese Sauce With Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped With Blue Cheese Crumbles, Macaroni & Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fancy Macaroni & Cheese Elbow Macaroni Tossed In A Creamy Cheese Sauce With Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped With Blue Cheese Crumbles, Macaroni & Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 33.4.
Fancy Macaroni & Cheese Elbow Macaroni Tossed In A Creamy Cheese Sauce With Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped With Blue Cheese Crumbles, Macaroni & Cheese has a Blood Sugar Impact (BSI) score of 33.4. Lower scores indicate less impact on blood glucose levels.
Fancy Macaroni & Cheese Elbow Macaroni Tossed In A Creamy Cheese Sauce With Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped With Blue Cheese Crumbles, Macaroni & Cheese contains 9.6g carbs, 1.1g sugars, 0.5g fiber, and 6.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fancy Macaroni & Cheese Elbow Macaroni Tossed In A Creamy Cheese Sauce With Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped With Blue Cheese Crumbles, Macaroni & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fancy Macaroni & Cheese Elbow Macaroni Tossed In A Creamy Cheese Sauce With Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped With Blue Cheese Crumbles, Macaroni & Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.