Chocolate

Blood Sugar Impact of Fannie May, Milk Chocolate Bark Bar, Very Berry, Very Berry

Fannie May, Milk Chocolate Bark Bar, Very Berry, Very Berry
39

Fannie May, Milk Chocolate Bark Bar, Very Berry, Very Berry has a BSI score of 95.4, indicating high blood sugar impact. Contains 54.8g carbs, 4.8g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 42.0g serving

Fannie may, milk chocolate bark bar, very berry, very berry contains 23.0g of carbs, 21.0g of sugar, 3.0g of protein, 13.0g of fat, and 2.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 21.0g
Fiber 2.0g
Protein 3.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
39

Fannie may, milk chocolate bark bar, very berry, very berry contains 54.8g of carbs, 50.0g of sugar, and 4.8g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 42.0 Gg

Calories 220

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 120.1mg 5%
Total Carbohydrates 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 21.0g
Protein 3.0g 6%
Calcium 60.1mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN (AN EMULSIFIER) AND VANILLA), ROASTED ALMONDS, PUMPKIN SEEDS (RAW SHELLED PUMPKIN SEEDS, PEANUT OIL, SALT), DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWERS OIL, ELDERBERRY JUICE CONCENTRATE), MAYAN SEA SALT (SEA SALT).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 26% DV

Minerals

Calcium 14% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🔄 Emulsifier
GUM*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Fannie May, Milk Chocolate Bark Bar, Very Berry, Very Berry based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🔄 Emulsifier

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fannie May Confections, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1878239

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management