Blood Sugar Impact of Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry
This food has a moderate impact on blood sugar.
Key Nutrients
Per 25.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 8.0g |
| Fiber | 5.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), SUGARCANE FIBER, SWEETENED CRANBERRIES (SUGAR, CRANBERRIES), FRUCTOSE, VEGETABLE GLYCERIN, MODIFIED CORN STARCH, WATER, ORANGE PEEL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SALT, REDUCED MINERALS WHEY, NATURAL FLAVOR, SKIM MILK, WHEY, EGG WHITE, MALIC ACID, CITRIC ACID, SOY LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, COLOR ADDED.
How People Feel
Share how this food makes you feel and see what others experience.
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 27.4.
Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry has a Blood Sugar Impact (BSI) score of 27.4. Lower scores indicate less impact on blood glucose levels.
Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry contains 76.0g carbs, 32.0g sugars, 20.0g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.