Blood Sugar Impact of Fiesta Mozzarella And Cheddar Cheeses, Diced Chicken Breast, Tomatoes, Roasted Corn And Jalapeno Peppers With A Smoky Cheddar Cheese Sauce On A Flatbread Crust
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 134.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 15.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 134.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: SUGAR, SALT, ACACIA GUM, FERMENTED WHEAT FLOUR, ENZYMES), CHEDDAR CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR], SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, CONTAINS LESS THAN 2% OF WHEY, SALT, SODIUM PHOSPHATE, LACTIC ACID, YEAST EXTRACT, MONOGLYCERIDES, ANNATTO EXTRACT [COLOR], NATURAL SMOKE FLAVOR), FULLY COOKED DICED SEASONED BLACKENED CHICKEN BREAST WITH GRILL MARKS (CHICKEN BREAST, WATER, NATURAL POTATO STARCH, SALT, SUGAR, SPICES, PAPRIKA, GARLIC POWDER, ONION POWDER), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), DICED TOMATOES, CORN, JALAPEO PEPPERS, CONTAINS 2% OR LESS OF: LIME JUICE POWDER (CORN SYRUP, LIME JUICE, LIME OIL), CHIPOTLE SEASONING (SALT, SPICES, SUGAR, DEHYDRATED ONION, CHIPOTLE PEPPER, FLAVORING, DEHYDRATED GARLIC, PARSLEY, CONTAINS 2% OR LESS OF EXTRACTIVE OF PAPRIKA, SUNFLOWER OIL, NATURAL SMOKE FLAVOR, CALCIUM SILICATE (ANTI-CAKING AID])
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
|
|
๐ช
Protein
|
CHEESE
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Fiesta Mozzarella And Cheddar Cheeses, Diced Chicken Breast, Tomatoes, Roasted Corn And Jalapeno Peppers With A Smoky Cheddar Cheese Sauce On A Flatbread Crust, Fiesta based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fiesta Mozzarella And Cheddar Cheeses, Diced Chicken Breast, Tomatoes, Roasted Corn And Jalapeno Peppers With A Smoky Cheddar Cheese Sauce On A Flatbread Crust, Fiesta is a food product in the pizza category with a Blood Sugar Impact score of 51.9.
Fiesta Mozzarella And Cheddar Cheeses, Diced Chicken Breast, Tomatoes, Roasted Corn And Jalapeno Peppers With A Smoky Cheddar Cheese Sauce On A Flatbread Crust, Fiesta has a Blood Sugar Impact (BSI) score of 51.9. Lower scores indicate less impact on blood glucose levels.
Fiesta Mozzarella And Cheddar Cheeses, Diced Chicken Breast, Tomatoes, Roasted Corn And Jalapeno Peppers With A Smoky Cheddar Cheese Sauce On A Flatbread Crust, Fiesta contains 21.6g carbs, 1.5g sugars, 1.5g fiber, and 11.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fiesta Mozzarella And Cheddar Cheeses, Diced Chicken Breast, Tomatoes, Roasted Corn And Jalapeno Peppers With A Smoky Cheddar Cheese Sauce On A Flatbread Crust, Fiesta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fiesta Mozzarella And Cheddar Cheeses, Diced Chicken Breast, Tomatoes, Roasted Corn And Jalapeno Peppers With A Smoky Cheddar Cheese Sauce On A Flatbread Crust, Fiesta compares to similar foods. You can also explore other foods in the pizza category for alternatives.