Blood Sugar Impact of Fire Grilled Steak With Black Beans, White Rice, Red & Green Bell Peppers, Roasted Corn And Cheddar Cheese All Topped With An Insanely Tasty Cilantro Lime Pesto
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 2.0g |
| Fiber | 6.9g |
| Protein | 18.0g |
| Fat | 20.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BLACK BEANS, COOKED RICE, BELL PEPPERS, GRILLED SEASONED BEEF AND BINDER PRODUCT STEAK STRIPS (BEEF, WATER, LESS THAN 2% OF: POTATO STARCH, SEA SALT, LEMON JUICE CONCENTRATE, DRIED ORANGE PULP, VINEGAR), CILANTRO, CORN, CANOLA OIL, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), LESS THAN 2% OF: SALT, GARLIC, SPICE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
JUICE CONCENTRATE*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Fire Grilled Steak With Black Beans, White Rice, Red & Green Bell Peppers, Roasted Corn And Cheddar Cheese All Topped With An Insanely Tasty Cilantro Lime Pesto, Fire Grilled Steak based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fire Grilled Steak With Black Beans, White Rice, Red & Green Bell Peppers, Roasted Corn And Cheddar Cheese All Topped With An Insanely Tasty Cilantro Lime Pesto, Fire Grilled Steak is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 64.5.
Fire Grilled Steak With Black Beans, White Rice, Red & Green Bell Peppers, Roasted Corn And Cheddar Cheese All Topped With An Insanely Tasty Cilantro Lime Pesto, Fire Grilled Steak has a Blood Sugar Impact (BSI) score of 64.5. Lower scores indicate less impact on blood glucose levels.
Fire Grilled Steak With Black Beans, White Rice, Red & Green Bell Peppers, Roasted Corn And Cheddar Cheese All Topped With An Insanely Tasty Cilantro Lime Pesto, Fire Grilled Steak contains 15.7g carbs, 0.8g sugars, 2.7g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fire Grilled Steak With Black Beans, White Rice, Red & Green Bell Peppers, Roasted Corn And Cheddar Cheese All Topped With An Insanely Tasty Cilantro Lime Pesto, Fire Grilled Steak into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fire Grilled Steak With Black Beans, White Rice, Red & Green Bell Peppers, Roasted Corn And Cheddar Cheese All Topped With An Insanely Tasty Cilantro Lime Pesto, Fire Grilled Steak compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.