Blood Sugar Impact of Fire Roasted Red Pepper Dip
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CULTURED CREAM, SOYBEAN OIL, ROASTED RED BELL PEPPER (RED BELL PEPPER, WATER, SEA SALT, CITRIC ACID), NEUFCHATEL (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), FETA CHEESE (PASTEURIZED COW'S MILK & SKIM MILK, SALT, ENZYMES, VEGETABLE COAGULANT, NATAMYCIN [NATURAL MOLD INHIBITOR]), GREEN ONION, DEHYDRATED ONION, EGG YOLK, MODIFIED CORN STARCH, VINEGAR, SALT, NON FAT DRY MILK, DEHYDRATED GARLIC, MUSTARD FLOUR, PEPPER, XANTHAN GUM, GELATIN, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SPICE, SUGAR, GARLIC POWDER, LEMON PEEL, CITRUS FIBER, SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Fire Roasted Red Pepper Dip based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Party Sour Cream Dip
Anderson Erickson Dairy Co.
Ginger Salsa, Peach Hot!
Milo's Whole World Gourmet, Llc
Real Foods, Bean Dip Bowl
Taylor Fresh Foods, Inc.
Caramelized Onion Dip
Simply Fresh, Llc
Cucumber Garlic Ranch Dip
Lakeview Farms, Llc
Sweet Onion & Bacon Dip
Lakeview Farms, Llc
Everything Bagel Hummus
Boar's Head Provision Co., Inc.
Hatch Green Chile Salsa Roja, Hatch G...
H E Butt Grocery Company
Mild Mango Lime Chamoy Salsa
Target Stores
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fire Roasted Red Pepper Dip is a food product in the dips & salsa category with a Blood Sugar Impact score of 3.8.
Fire Roasted Red Pepper Dip has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Fire Roasted Red Pepper Dip contains 7.1g carbs, 3.6g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fire Roasted Red Pepper Dip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fire Roasted Red Pepper Dip compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.