Blood Sugar Impact of Firepot Nomadic Teas, Rooibos Chai Tea
This food has a moderate impact on blood sugar.
Key Nutrients
Per 120.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Firepot nomadic teas, rooibos chai tea contains 10.0g of carbs, 8.3g of sugar, and 0.8g of fiber per 120.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 120.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, FIREPOT CHAI SPICE BLEND (ORGANIC CINNAMON, ORGANIC CARDAMOM, ORGANIC CORIANDER, ORGANIC GINGER*, ORGANIC BLACK PEPPER* AND ORGANIC CLOVES*), ORGANIC CANE SUGAR, ORGANIC ROOIBOS* FROM SOUTH AFRICA'S CEDERBURG MOUNTAINS, LEMON JUICE AND JUST A PINCH OF SEA SALT.
How People Feel
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Compare this against
FILTERED WATER, FIREPOT CHAI SPICE BLEND (ORGANIC CINNAMON, ORGANIC CARDAMOM, ORGANIC CORIANDER, ORGANIC GINGER*, ORGANIC BLACK PEPPER* AND ORGANIC CLOVES*), ORGANIC CANE SUGAR, ORGANIC ROOIBOS* FROM SOUTH AFRICA'S CEDERBURG MOUNTAINS, LEMON JUICE AND JUST A PINCH OF SEA SALT.
Food Tags
These tags help categorize Firepot Nomadic Teas, Rooibos Chai Tea based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Firepot Nomadic Teas, Rooibos Chai Tea is a food product in the iced & bottle tea category with a Blood Sugar Impact score of 22.1.
Firepot Nomadic Teas, Rooibos Chai Tea has a Blood Sugar Impact (BSI) score of 22.1. Lower scores indicate less impact on blood glucose levels.
Firepot Nomadic Teas, Rooibos Chai Tea contains 10.0g carbs, 8.3g sugars, 0.8g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Firepot Nomadic Teas, Rooibos Chai Tea into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Firepot Nomadic Teas, Rooibos Chai Tea compares to similar foods. You can also explore other foods in the iced & bottle tea category for alternatives.