Blood Sugar Impact of Five Cheese Mozzarella, Provolone, Monterey Jack, Parmesan And Romano Cheeses Pizza, Five Cheese
Five Cheese Mozzarella, Provolone, Monterey Jack, Parmesan And Romano Cheeses Pizza, Five Cheese has a BSI score of 45.0, indicating high blood sugar impact. Contains 25.7g carbs, 1.5g fiber, 11.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 136.0g servingFive cheese mozzarella, provolone, monterey jack, parmesan and romano cheeses pizza, five cheese contains 35.0g of carbs, 4.0g of sugar, 16.0g of protein, 15.0g of fat, and 2.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 16.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Five cheese mozzarella, provolone, monterey jack, parmesan and romano cheeses pizza, five cheese contains 25.7g of carbs, 2.9g of sugar, and 1.5g of fiber per 136.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PALM OIL, SUGAR, SOYBEAN OIL, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), YEAST, CULTURED WHEAT FLOUR, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS (WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE), CITRIC ACID. LOW MOISTURE, MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). SAUCE: TOMATO SAUCE: (WATER, TOMATO PASTE), SALT, SUGAR, SPICES, DEXTROSE, HYDROLYZED SOY PROTEIN, FLAVORING, SOYBEAN OIL, OLIVE OIL. PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES. MONTEREY JACK CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE, POWDERED CELLULOSE (TO PREVENT CAKING). PARMESAN CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER (TO PREVENT CAKING). ROMANO CHEESE: COWS MILK, SALT, CHEESE CULTURES AND ENZYMES. SEASONING: DEHYDRATED GARLIC, SPICE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PALM OIL, SUGAR, SOYBEAN OIL, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), YEAST, CULTURED WHEAT FLOUR, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS (WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE), CITRIC ACID. LOW MOISTURE, MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). SAUCE: TOMATO SAUCE: (WATER, TOMATO PASTE), SALT, SUGAR, SPICES, DEXTROSE, HYDROLYZED SOY PROTEIN, FLAVORING, SOYBEAN OIL, OLIVE OIL. PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES. MONTEREY JACK CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE, POWDERED CELLULOSE (TO PREVENT CAKING). PARMESAN CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER (TO PREVENT CAKING). ROMANO CHEESE: COWS MILK, SALT, CHEESE CULTURES AND ENZYMES. SEASONING: DEHYDRATED GARLIC, SPICE.
Food Tags
These tags help categorize Five Cheese Mozzarella, Provolone, Monterey Jack, Parmesan And Romano Cheeses Pizza, Five Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Five Cheese Mozzarella, Provolone, Monterey Jack, Parmesan And Romano Cheeses Pizza, Five Cheese is a food product in the pizza category with a Blood Sugar Impact score of 63.3.
Five Cheese Mozzarella, Provolone, Monterey Jack, Parmesan And Romano Cheeses Pizza, Five Cheese has a Blood Sugar Impact (BSI) score of 63.3. Lower scores indicate less impact on blood glucose levels.
Five Cheese Mozzarella, Provolone, Monterey Jack, Parmesan And Romano Cheeses Pizza, Five Cheese contains 25.7g carbs, 2.9g sugars, 1.5g fiber, and 11.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Five Cheese Mozzarella, Provolone, Monterey Jack, Parmesan And Romano Cheeses Pizza, Five Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Five Cheese Mozzarella, Provolone, Monterey Jack, Parmesan And Romano Cheeses Pizza, Five Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.