Blood Sugar Impact of Flavored Potato Chips, Sweet'n Sassy Bar B Q
flavored potato chips, sweet'n sassy bar-b-q has a BSI score of 87.8, indicating high blood sugar impact. Contains 50.0g carbs, 3.6g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingFlavored potato chips, sweet'n sassy bar-b-q contains 14.0g of carbs, 2.0g of sugar, 2.0g of protein, 10.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Flavored potato chips, sweet'n sassy bar-b-q contains 50.0g of carbs, 7.1g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CORN OIL AND/OR SUNFLOWER OIL), SEASONING (SUGAR, SALT, FRUCTOSE, MALTODEXTRIN, ONION POWDER, SPICE, DEHYDRATED CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES AND ENZYMES], PAPRIKA, TOMATO POWDER, WHEY, EXTRACTIVES OF ANNATTO, DEHYDRATED PARSLEY, GARLIC POWDER, LACTIC ACID, DISODIUM PHOSPHATE, MALIC ACID, FD&C YELLOW #5, EXTRACTIVES OF TURMERIC, FD&C YELLOW #6, SPICE EXTRACTIVE, NATURAL HICKORY SMOKE FLAVOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Flavored Potato Chips, Sweet'n Sassy Bar B Q based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Zucchini Chips, Sour Cream & Onion
BEERMAN BBQ COMPANY,INC.
Sea Salt Bold Bites Organic Bite Sized Tortilla Chips, Sea Salt
WEHAH FARM INC
Butter Soy Sauce, Butter
CALBEE NORTH AMERICA, LLC
Chickpea Snacks, Sour Cream & Onion
BIENA, LLC
Sea Salt Organic Cauliflower Bites, Sea Salt
RHYTHM SUPERFOODS, LLC
Nashville Hot Chicken Flavored Potato Chips, Nashville Hot Chicken
FAMILY DOLLAR STORES INC.
Crunchy Seasoned Peas
HSAC ENTERPRISES, INC
Chili Cheese Flavored Corn Chips, Chili Cheese
WAL-MART STORES, INC.
Flavored Potato Chips, Sour Cream & Onion
FOOD TOWN STORES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Flavored Potato Chips, Sweet'n Sassy Bar B Q is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 24.2.
Flavored Potato Chips, Sweet'n Sassy Bar B Q has a Blood Sugar Impact (BSI) score of 24.2. Lower scores indicate less impact on blood glucose levels.
Flavored Potato Chips, Sweet'n Sassy Bar B Q contains 50.0g carbs, 7.1g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Flavored Potato Chips, Sweet'n Sassy Bar B Q into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Flavored Potato Chips, Sweet'n Sassy Bar B Q compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.