Blood Sugar Impact of Fluffy Mini Muffin Shaped Eggs With Country Style Pork Sausage And A Three Cheese Blend Bites, Country Style Sausage
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 130.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 19.0g |
| Fat | 25.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, SALT, STABILIZER (GUAR GUM, XANTHAN GUM, CARRAGEENAN, LOCUST BEAN GUM), NATURAL FLAVOR), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SEASONED PORK SAUSAGE CRUMBLE (PORK, WATER, LESS THAN 2% SALT, SUGAR, SPICES, RED PEPPER, CAYENNE PEPPER), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNSALTED BUTTER, GRANULATED GARLIC, SPICES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Fluffy Mini Muffin Shaped Eggs With Country Style Pork Sausage And A Three Cheese Blend Bites, Country Style Sausage based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fluffy Mini Muffin Shaped Eggs With Country Style Pork Sausage And A Three Cheese Blend Bites, Country Style Sausage is a food product in the breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 1.8.
Fluffy Mini Muffin Shaped Eggs With Country Style Pork Sausage And A Three Cheese Blend Bites, Country Style Sausage has a Blood Sugar Impact (BSI) score of 1.8. Lower scores indicate less impact on blood glucose levels.
Fluffy Mini Muffin Shaped Eggs With Country Style Pork Sausage And A Three Cheese Blend Bites, Country Style Sausage contains 1.5g carbs, 0.8g sugars, 0.8g fiber, and 14.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fluffy Mini Muffin Shaped Eggs With Country Style Pork Sausage And A Three Cheese Blend Bites, Country Style Sausage into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fluffy Mini Muffin Shaped Eggs With Country Style Pork Sausage And A Three Cheese Blend Bites, Country Style Sausage compares to similar foods. You can also explore other foods in the breakfast sandwiches, biscuits & meals category for alternatives.