Blood Sugar Impact of Food Club, Classics Pasta Salad, Italian, Italian
Food Club, Classics Pasta Salad, Italian, Italian has a BSI score of 138.3, indicating high blood sugar impact. Contains 74.1g carbs, 3.7g fiber, 11.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 54.0g servingFood club, classics pasta salad, italian, italian contains 40.0g of carbs, 3.0g of sugar, 6.0g of protein, 1.0g of fat, and 2.0g of fiber per 54.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Food club, classics pasta salad, italian, italian contains 74.1g of carbs, 5.6g of sugar, and 3.7g of fiber per 54.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 54.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED TOMATO PASTA (ENRICHED WHEAT AND DURUM FLOUR [WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], TOMATO POWDER), ENRICHED SPINACH PASTA (ENRICHED WHEAT AND DURUM FLOUR [WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPINACH POWDER), SEASONING (MALTODEXTRIN, SALT, DEXTROSE, MODIFIED CORN STARCH, NATURAL FLAVORS, DEHYDRATED PARSLEY, SPICES, CITRIC ACID, LACTIC ACID, SOYBEAN OIL, LIME JUICE SOLIDS, DEHYDRATED ONION, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM CHLORIDE, DEHYDRATED GARLIC, SILICON DIOXIDE), DEHYDRATED RED BELL PEPPERS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED TOMATO PASTA (ENRICHED WHEAT AND DURUM FLOUR [WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], TOMATO POWDER), ENRICHED SPINACH PASTA (ENRICHED WHEAT AND DURUM FLOUR [WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPINACH POWDER), SEASONING (MALTODEXTRIN, SALT, DEXTROSE, MODIFIED CORN STARCH, NATURAL FLAVORS, DEHYDRATED PARSLEY, SPICES, CITRIC ACID, LACTIC ACID, SOYBEAN OIL, LIME JUICE SOLIDS, DEHYDRATED ONION, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM CHLORIDE, DEHYDRATED GARLIC, SILICON DIOXIDE), DEHYDRATED RED BELL PEPPERS.
Food Tags
These tags help categorize Food Club, Classics Pasta Salad, Italian, Italian based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fun Pasta Shapes With Yummy Cheddar Macaroni & Cheese
GENERAL MILLS, INC.
Farmhouse Mac & Cheese With A Breadcrumb Topping Made With Organic Macaroni, Farmhouse Mac & Cheese
CONAGRA BRANDS, INC.
Macaroni & Cheese Dinner, Cheddar Cheese
WEGMANS FOOD MARKETS, INC.
Italian Sausage & Onion Ravioli Cremini Mushroom & Cheese Sauce, Italian Sausage & Onion Ravioli
MIES PRODUCTS INC
White Cheddar Pasta Shells Macaroni & Cheese Dinner, White Cheddar
KRAFT HEINZ FOODS COMPANY
Butternut Squash Ravioli With Brown Butter Sage Sauce, Butternut Squash Ravioli With Brown Butter
WAL-MART STORES, INC.
Goat Cheddar Cheese Macaroni & Cheese Dinner, Goat Cheddar Cheese
FUNNY FARM
Organic Deluxe Shells And Cheddar Dinner
ASSOCIATED WHOLESALE GROCERS, INC.
Cheesy Mac
WISE COMPANY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Food Club, Classics Pasta Salad, Italian, Italian is a food product in the pasta dinners category with a Blood Sugar Impact score of 74.1.
Food Club, Classics Pasta Salad, Italian, Italian has a Blood Sugar Impact (BSI) score of 74.1. Lower scores indicate less impact on blood glucose levels.
Food Club, Classics Pasta Salad, Italian, Italian contains 74.1g carbs, 5.6g sugars, 3.7g fiber, and 11.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Food Club, Classics Pasta Salad, Italian, Italian into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Food Club, Classics Pasta Salad, Italian, Italian compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.