Blood Sugar Impact of Food Lion, Boston Cream
Food Lion, Boston Cream has a BSI score of 77.1, indicating high blood sugar impact. Contains 39.2g carbs, 0.0g fiber, 2.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 79.0g servingFood lion, boston cream contains 31.0g of carbs, 21.0g of sugar, 2.0g of protein, 7.0g of fat, and 0.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 21.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Food lion, boston cream contains 39.2g of carbs, 26.6g of sugar, and 0.0g of fiber per 79.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE: [SUGAR, WATER, ENRICHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), MODIFIED FOOD STARCH, WHEY, VITAL WHEAT GLUTEN, SALT, SODIUM ALUMINIUM PHOSPHATE, SOYBEAN OIL, SODIUM BICARBONATE, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, DATEM, SOY LECITHIN, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), YELLOW 5, GUM ARABIC, CITRIC ACID, XANTHAN GUM], PUDDING [WATER, SUGAR, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND PALM OILS, WATER, SALT, MONO AND DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), MODIFIED FOOD STARCH, DEXTROSE, SALT, TITANIUM DIOXIDE(COLOR), GLUCONO DELTA LACTONE, SODIUM STEAROYL LACTYLATE, SODIUM BENZOATE (PRESERVATIVE), SODIUM ALGINATE, CORN STARCH, HYDROGENATED COTTONSEED OIL, CITRIC ACID, YELLOW 5, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 6], ICING [SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED AND/OR CANOLA OILS, MONO AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CORN STARCH, CORN SYRUP SOLIDS, SOYBEAN OIL, GUAR GUM, SOY LECITHIN, SALT, CHOCOLATE LIQUOR, ARTIFICIAL FLAVOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Food Lion, Boston Cream based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mini Cinnamon Danish, Cinnamon
RICHARD AND SONS INC.
Mini Carrot Cupcakes
WAL-MART STORES, INC.
Chocolate Cake With Whip Topping
EMPIRE BAKERY COMMISSARY, LLC
Chocolate Football Cakes
BAKO PRODUCTS, INC.
Chocolate Flavored Cake Iced And Filled With Chocolate Buttercreme Flavored Icing, Finished With A Chocolatey Pour And Topped With Chocolate Pieces, Chocolate
WAL-MART STORES, INC.
Powdered Sugar Babycakes
LONE STAR CONSOLIDATED FOODS, INC.
Loaf Cake, Carrot, Carrot
RAISON D'ETRE BAKERY
Cupkakes, Peanut Butter
TASTY BAKING COMPANY
Cake Donuts
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Food Lion, Boston Cream is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 60.9.
Food Lion, Boston Cream has a Blood Sugar Impact (BSI) score of 60.9. Lower scores indicate less impact on blood glucose levels.
Food Lion, Boston Cream contains 39.2g carbs, 26.6g sugars, 0.0g fiber, and 2.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Food Lion, Boston Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Food Lion, Boston Cream compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.