Blood Sugar Impact of Four Cheese Mac & Cheese Flavored With Uncured Bacon
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 454.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 66.0g |
| Sugars | 7.0g |
| Fiber | 0.9g |
| Protein | 30.0g |
| Fat | 55.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 454.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 58.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED CAVATAPPI PASTA (SEMOLINA [WHEAT], EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIGHT CREAM (MILK, CREAM), MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEAT FLOUR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, PARMESAN/ROMANO CHEESE BLEND (PARMESAN AND ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), UNCURED BACON* (PORK, SEA SALT, CANE SUGAR), SEA SALT, NISIN PREPARATION BLEND (NISIN PREPARATION PRESERVATIVE, SALT), SPICES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
|
|
๐ช
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Four Cheese Mac & Cheese Flavored With Uncured Bacon, Four Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Four Cheese Mac & Cheese Flavored With Uncured Bacon, Four Cheese is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Four Cheese Mac & Cheese Flavored With Uncured Bacon, Four Cheese has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Four Cheese Mac & Cheese Flavored With Uncured Bacon, Four Cheese contains 14.5g carbs, 1.5g sugars, 0.2g fiber, and 6.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Four Cheese Mac & Cheese Flavored With Uncured Bacon, Four Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Four Cheese Mac & Cheese Flavored With Uncured Bacon, Four Cheese compares to similar foods. You can also explore other foods in the other deli category for alternatives.