Pizza

Blood Sugar Impact of Four Cheese Mozzarella Cheese, Provolone, Monterey Jack & Cheddar Cheese Authentic Tavern Style Pizza, Four Cheese

Four Cheese Mozzarella Cheese, Provolone, Monterey Jack & Cheddar Cheese Authentic Tavern Style Pizza, Four Cheese
52

Four Cheese Mozzarella Cheese, Provolone, Monterey Jack & Cheddar Cheese Authentic Tavern Style Pizza, Four Cheese has a BSI score of 38.6, indicating high blood sugar impact. Contains 22.7g carbs, 1.6g fiber, 11.7g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 128.0g serving

Four cheese mozzarella cheese, provolone, monterey jack & cheddar cheese authentic tavern style pizza, four cheese contains 29.0g of carbs, 4.0g of sugar, 15.0g of protein, 15.0g of fat, and 2.0g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 4.0g
Fiber 2.0g
Protein 15.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
52

Four cheese mozzarella cheese, provolone, monterey jack & cheddar cheese authentic tavern style pizza, four cheese contains 22.7g of carbs, 3.1g of sugar, and 1.6g of fiber per 128.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 128.0 Gg

Calories 310

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.7mg 13%
Sodium 739.8mg 32%
Total Carbohydrates 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 249.6mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, ASCORBIC ACID), WATER, SOYBEAN OIL, YEAST, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), OLIVE OIL, SUGAR, SALT, CULTURED WHEAT STARCH, HONEY, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE, CITRIC ACID. LOW MOISTURE MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). SAUCE: TOMATO SAUCE (WATER, TOMATO PASTE), SALT, SUGAR, SPICES, DEXTROSE, HYDROLYZED SOY PROTEIN, GARLIC EXTRACT, SOYBEAN OIL, REFINED OLIVE PUMACE OIL, EXTRA VIRGIN OLIVE OIL. PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). MONTEREY JACK AND CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES), SPICES.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV
Vitamin A 43% DV

Minerals

Calcium 20% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Four Cheese Mozzarella Cheese, Provolone, Monterey Jack & Cheddar Cheese Authentic Tavern Style Pizza, Four Cheese based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hansen Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1913146

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management