Blood Sugar Impact of Four Cheese Self Rising Crust Pizza, Four Cheese
Four Cheese Self Rising Crust Pizza, Four Cheese has a BSI score of 52.5, indicating high blood sugar impact. Contains 29.0g carbs, 1.4g fiber, 9.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 138.0g servingFour cheese self rising crust pizza, four cheese contains 40.0g of carbs, 4.0g of sugar, 13.0g of protein, 11.0g of fat, and 1.9g of fiber per 138.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 4.0g |
| Fiber | 1.9g |
| Protein | 13.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Four cheese self rising crust pizza, four cheese contains 29.0g of carbs, 2.9g of sugar, and 1.4g of fiber per 138.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 138.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, DEXTROSE, YEAST, YELLOW CORNMEAL, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE), LOW-MOISTURE MOZZARELLA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SAUCE (TOMATO SAUCE [WATER, TOMATO PASTE], SEASONING [SALT, SUGAR, SPICES, DEXTROSE, HYDROLYZED SOY PROTEIN, GARLIC EXTRACT], SOYBEAN OIL, REFINED OLIVE POMACE OIL, EXTRA VIRGIN OLIVE OIL), CHEESE BLEND OF ROMANO, ASIAGO, AND PARMESAN CHEESE ([PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
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Vitamins & Minerals
Vitamins
Minerals
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CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, DEXTROSE, YEAST, YELLOW CORNMEAL, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE), LOW-MOISTURE MOZZARELLA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SAUCE (TOMATO SAUCE [WATER, TOMATO PASTE], SEASONING [SALT, SUGAR, SPICES, DEXTROSE, HYDROLYZED SOY PROTEIN, GARLIC EXTRACT], SOYBEAN OIL, REFINED OLIVE POMACE OIL, EXTRA VIRGIN OLIVE OIL), CHEESE BLEND OF ROMANO, ASIAGO, AND PARMESAN CHEESE ([PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
Food Tags
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Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Four Cheese Self Rising Crust Pizza, Four Cheese is a food product in the pizza category with a Blood Sugar Impact score of 73.8.
Four Cheese Self Rising Crust Pizza, Four Cheese has a Blood Sugar Impact (BSI) score of 73.8. Lower scores indicate less impact on blood glucose levels.
Four Cheese Self Rising Crust Pizza, Four Cheese contains 29.0g carbs, 2.9g sugars, 1.4g fiber, and 9.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Four Cheese Self Rising Crust Pizza, Four Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Four Cheese Self Rising Crust Pizza, Four Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.