Blood Sugar Impact of French Baguette
French Baguette has a BSI score of 95.8, indicating high blood sugar impact. Contains 51.1g carbs, 2.1g fiber, 10.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 47.0g servingFrench baguette contains 24.0g of carbs, 1.0g of sugar, 5.0g of protein, 0.0g of fat, and 1.0g of fiber per 47.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
French baguette contains 51.1g of carbs, 2.1g of sugar, and 2.1g of fiber per 47.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 47.0 Gg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, SALT, YEAST.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, SALT, YEAST.
Food Tags
These tags help categorize French Baguette based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Melk And Cookies, Cookie Dough Clusters Chocolate Chip Cookies
GEORGIA PEACH PRODUCTS, INC.
Original Hearth Baked Garlic Toast, Original Hearth Baked
SAFEWAY, INC.
Hushpuppies
CONSOLIDATED CATFISH COMPANIES, LLC
White Enriched Dinner Roll Dough
HANNAFORD BROS. CO.
The Maine Pie Co., Pie Shells
KENNEBUNKPORT PIE COMPANYLLC
Jalapeno Cheddar Flaky & Buttery Biscuits, Jalapeno Cheddar
MDBC LLC
Texas Toast, Garlic
IGA, INC.
Chive & Onion Garlic Hand Tied Knots, Chive & Onion Garlic
PUBLIX SUPER MARKETS, INC.
Simply Enjoy, Puff Pastry Dough Sheets
AHOLD USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Baguette is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 45.0.
French Baguette has a Blood Sugar Impact (BSI) score of 45.0. Lower scores indicate less impact on blood glucose levels.
French Baguette contains 51.1g carbs, 2.1g sugars, 2.1g fiber, and 10.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating French Baguette into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how French Baguette compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.